The Mending Circle, LLC

The Mending Circle, LLC Mental Health Therapy Services for Millennial Women and College Students in the state of Arkansas.

05/12/2026

Many people wait until they are completely overwhelmed before considering support in the workplace. If your mental health symptoms are impacting your daily functioning, concentration, attendance, emotional regulation, sleep, or ability to perform your job duties, it may be important to have a conversation with your mental health provider and/or physician about available options and supports including FMLA or workplace accommodations.

This Mental Health Awareness Month I’d like to highlight one of the most important parts of the therapy process… The The...
05/04/2026

This Mental Health Awareness Month I’d like to highlight one of the most important parts of the therapy process… The Therapeutic Rapport!

Safety, trust, and connection create the foundation where healing can take root 🌱

Give yourself permission to hold space for both without rushing to fix, force, or choose too quickly. There is wisdom in...
04/13/2026

Give yourself permission to hold space for both without rushing to fix, force, or choose too quickly. There is wisdom in the tension.

Healing isn’t either/or. It’s both/and. 🌱

A lot of us weren’t taught how to do conflict…just how to avoid it or survive it.So we either: shut downoverreact say th...
04/08/2026

A lot of us weren’t taught how to do conflict…just how to avoid it or survive it.

So we either:
shut down
overreact
say things we don’t mean

But healthy conflict? It’s a skill. And it can be learned.

Which slide hit you the most?

#

03/09/2026

Healthy relationships make space for your limits, your voice, and your comfort.

What’s a boundary you’ve learned to honor for yourself?

02/06/2026

Before you can fully love yourself, you need to know yourself. Your core values are the compass that guides you home.

10/27/2025

Healing isn’t linear — it’s layered. Feel it. Deal with it. Heal from it. Seal your growth.

A safety plan is a short, written guide you create before a crisis — a step-by-step tool to help you stay safe. It turns...
09/23/2025

A safety plan is a short, written guide you create before a crisis — a step-by-step tool to help you stay safe. It turns overwhelming feelings into doable actions and connects you to support quickly.

Crisis Line Call or Text 988

⚠️ Disclaimer: This content is for educational purposes only and is not a substitute for therapy or professional help.

Burnout is avoidable. Planning your week, blocking your time, and setting boundaries helps you thrive at work and at hom...
09/18/2025

Burnout is avoidable. Planning your week, blocking your time, and setting boundaries helps you thrive at work and at home.
❤️

09/17/2025

The version of you that once kept you safe may no longer be the version that helps you grow. It’s okay to release old identities and step fully into who you are becoming. 🌱✨


Address

Little Rock, AR

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 10am - 5pm

Telephone

+5014204866

Website

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