10/16/2026
✨Your postpartum journey deserves a little care, too.
Our Postnatal Renew & Rebuild class is your chance to slow down, reconnect with your body, gently rebuild your pelvic floor, and bond with your baby through restorative movement.
No pressure, no rushing, just a little time for YOU while keeping your little one close. Because taking care of yourself is part of taking care of your baby.
Come as you are, bring your baby, and let’s rebuild together.
Wednesdays at 12 PM, see you there mama!