Lone Grove Chiropractic Clinic

06/05/2026

This is why when you are on a weight loss/fitness journey, you will generally lose inches before you see big changes on the scale. One pound of fat weighs the same as one pound of muscle, but it takes up more space. Keep going!

06/02/2026

Age is a factor, but not an excuse! Staying active and getting good sleep and nutrition are vital to aging well. Genetics is only 7%, the other 93% is lifestyle.

05/25/2026

05/22/2026

If you don’t like the medical model of pharmaceutical that mask symptoms and more pharmaceuticals to address side-effects of those drugs, this is a good start to your journey of health and wellness. Link to webinar below ⬇️ Hi, I’m Jennette Berry, a functional medicine practitioner here in Oklahoma

If you’ve been told symptoms like stubborn weight, brain fog, digestive issues, insomnia, or fatigue are “just normal,” I want you to know they don’t have to be!

It’s time to stop the cycle of “a pill for this and a pill for that” and finally get to the root cause.

Click below to register for my upcoming live webinar —

I’ll show you how.

📅 Tuesday, May 26th
🕐 7 PM

Register here >> https://go.functionalnutritionresources.com/wg-webinar

05/14/2026

Wednesday Wisdom from Jack LaLanne

“The only way to hurt your body is not to use it.”

Your body was designed to move.

Every walk, workout, stretch, and healthy choice helps keep you strong, capable, and independent.

Motion is medicine. Inactivity is the real enemy.

No matter your age, use your body and it will serve you well for years to come.

05/08/2026

Happy Friday! 🌸

05/05/2026

If you want a safer AI, delete ChatGPT and get Anthropic. I watched this eye-opening Megyn Kelly interview with Tristan Harris (April 30 podcast, starts at 53:20) where he discusses “The AI Doc” documentary. Resources for more AI info can be found on his website humanetech.com and humanstandard.org. None of us are exempt from the dangers of AI and we need to act now!

05/05/2026

Moms Across America is a resource available to anyone wanting safer alternatives to chemical filled cleaners, detergents, etc.