Happiness Yoga

Happiness Yoga Happiness Yoga studio is a Traditional, Authentic & Unmodified Yoga learning centre located in Lorto

Today in this technology driven lifestyle most of our work has confined us around our desk and taking good care of health has become more important than before. Practising Yoga helps us not only staying fit physically and mentally but also in developing compassion, kindness and optimism. As we all know Yoga is an ancient art for the development and harmony of the body, mind and spirit. It empowers

us by bringing the sense of peace and wellbeing within us. But as our life has become much more occupied than before and taking out time for our own health remains a big challenge. Our years of practice and teaching has made us realise that instead of just preaching yoga postures it is better to conduct yoga sessions in an engaging and fun way which is worth more in your limited time and create an everlasting experience. Since 2012, HAPPINESS YOGA teaches Authentic Traditional Yoga as per Sivananda lineage and conducts regular Yoga classes for Beginners level as well as for Advance practitioners. Our Yoga practice includes Pranayama (breathing), simple postures, Principal postures, advance postures, flexibility exercises, stretching, flow yoga, Meditation, Track Kriya (lamp gazing), Hatha Yoga, Chanting, Japa yoga and various happiness events.

08/15/2026

❤️

08/14/2026

Today is very special day
Our Shaishav’s sir birthday
Precious gift by our beloved yogini Tinaben 👌👍🙏🏻

07/31/2026

Just a day before an auspicious Gurupurnima, our fellow yogis chanted mantras, prayers, Bhajans & Kirtans and offered immense praise and love to all Gurus who bestowed blessings, light of knowledge and wisdom in our lives.

Guruji, we need your handholding in crossing this river of karma and journeying for the highest divine elevation.
Bowing down in your lotus feet
🙏🏻 🌸🌷🌸🙏🏻

07/30/2026

Drumming, early morning at 6 am with fellow yogis was never expected in life. Thanks to our yogi students who gifted us such an amazing and exciting offerings on Gurupurnima. Drum Wave were simply awesome and embarked lifelong memorable experience in our hearts. It was like a roller coaster of very high energy and vibrancy throughout the event. The Program started and ended with our Guruji Shri Swami Adhyatmanandaji’s favorite prayers which we used to chant at Sivanand Ashram Amdavad . We all love him and bow down to HIS Lotus feet for leading us on this divine path of yoga.

07/29/2026

Dandavat pranams to our beloved Guru Param Pujya, param bhagvadiya, punyashlok, globally renowned Shri Swami Adhyatmananda Saraswatiji maharaj ( former president, Sivanand Ashram, Amdavad)
We know HE is always in and around us but we and million of yogis truly miss HIS physical presence in our lives. 🙏🏻

07/22/2026

Yoga when doing with your best buddy expands your horizons. Not only you can challenge your limits but also learn overcoming life’s hurdles and hassles relentlessly.

07/14/2026

Address

Lorton, VA
22079

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 8:30pm
Sunday 6:30am - 1:30pm

Telephone

+12024227762

Website

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