Cognitive Behavioral Therapy

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We use evidence-based treatments to effectively target common mental health disorders such as anxiety, depression, ADHD, PTSD, trauma-related, and other psychological disorders preventing enjoyment of satisfying relationships.

“Between stimulus and response there is a space. In that space is our power to choose our response.” — Viktor FranklI of...
04/24/2026

“Between stimulus and response there is a space. In that space is our power to choose our response.” — Viktor Frankl

I offer weekly 30-minute drop-in mindfulness sessions—
a space to pause, practice, learn, and reconnect.

Each session integrates guided meditation with short, practical teachings for everyday life.

Open to all levels. Held via Zoom.

You’re warmly invited.

Address

Los Angeles, CA

Telephone

+12137922661

Website

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