04/08/2026
When littles ones (3+ months) 🐣 get congested, we want to help them breathe easy, but safety is everything.
Their skin and respiratory systems are so delicate, so “less is more” is our golden rule. 🕊️
Here’s a “Gentle Breaths” DIY oil blend using only the safest, most effective essential oils for this age.
🌿 What you’ll need:
• 1 oz (30ml) Carrier oil (Sweet Almond)
• 1 drop Lavender (Lavandula angustifolia).
• 1 drop Roman Chamomile (Anthemis nobilis).
• 1 drop Ravensara (Ravensara aromatica).
Note: Please ensure you use Ravensara, not Ravintsara, as it’s the gentler choice for infants.
💧 How to use:
1. Mix the oils in a clean, dark glass bottle.
2. Warm a small amount between your palms.
3. Gently massage onto baby’s chest and upper back.
⚠️ Safety First:
• This is a very low dilution (approx. 0.25-0.5%) specifically for infants.
• Always do a patch test on a small area of skin first.
• Avoid the face, nose, and hands to prevent irritation or ingestion.
Follow for more 🤍
- all content is for educational purposes only.
