09/08/2026
People assume being a medium means giving up a normal life. No w**e, no meat, hours of meditation a day. That is not my reality.
I love live music, I still eat meat after years as a vegetarian, and I love my w**e. Honoring your body matters, but there is no one way to do that.
My practice is five minutes most mornings and one longer sit a week, not an hour every day. I call it sitting in the power. Find the cadence that works for you.
What is a misconception people have about you?