10/20/2022
I believe that establishing a safe, judgement-free therapeutic environment that is built upon your unique strengths and abilities is the foundation for improving the quality of your life. I have the ability to deeply understand my client's perspective and needs. I take a strengths-based and client-centered approach to therapy and I incorporate somatic interventions, mindfulness-based interventions, EMDR, polyvagal theory, ego-state therapy, cognitive-behavioral interventions, as well as other evidence-based interventions.
My clients are a diverse group of adults and adolescents with a variety of goals including working through trauma, anxiety, mood disorders, OCD, improving self-esteem, quality of life, academic performance, job performance, relationships with romantic partners, family, or friends, seeking support for parenting and caregiver issues, and phase of life challenges.
I have experience working in private practice, community mental health clinics, hospitals, family medicine center, and free clinics. I have extensive experience working with adults and adolescents from diverse backgrounds.
