Aisha Ishtiaq, LMFT

Aisha Ishtiaq, LMFT ❤️‍🩹👨‍👩‍👦‍👦Trauma-informed Relational Therapist
Avid Reader | Cat Lover | Poet | Writer You are not alone, there is support here for you.

There are times in everyone's life when they go through difficulties and it is completely normal to ask for help. Through therapy, let me assist you by providing a safe space for you to address and work through certain challenges, such as depression, anxiety, life transitions, relationship conflicts, and trauma related experiences and symptoms. I have experience working with domestic violence and

sexual assault survivors as well as adolescents and young adults. I incorporate use of Cognitive Behavioral Therapy, Existential, and Trauma Informed Modalities to assist my clients in gaining insight and awareness into current difficulties and issues with moving forward in life. You deserve to create the life you have always dreamed of!

12/21/2025

We talk a lot about romantic meet-cutes: the sparks, the timing, the “how we met.” But some of the most life-shaping moments begin quietly, without chemistry or grand gestures.

Friendships have meet-cutes too. A conversation that lingers. A feeling of ease. A moment where you feel seen. Paying attention to how our friendships begin helps us value them more deeply and care for them more intentionally.

Not every meaningful connection is romantic, but many are just as transformative.

I had the opportunity to be a guest speaker on the podcast to talk about my work as a LMFT and mental health
04/19/2025

I had the opportunity to be a guest speaker on the podcast to talk about my work as a LMFT and mental health

What does it mean to truly heal after trauma — not just survive, but grow?In this powerful episode of HPY Hour, we sit down with therapist and somatic practi...

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