Mama Troy Yoga

07/07/2026

Yes

05/25/2026

https://www.instagram.com/p/DYxlGlrSle_/

It was such an honor to hold space at Wearable Art 2026 for the Community Cleansing Circle. It was such a blessing to have 2 of our necklaces on display among so many talented artist. Our heart is over flowing and grateful on this journey as it continues to unfold. We are excited and looking forward to the next Enter the Goddess art show in Echo Park. More to be posted about that soon. Our jewelry is a way of expression without words but with feelings from the inside out taken in with eyes. Enter the Goddess Shows are a big part of our creative life flow. It resonates clear with our mission of helping people embrace their inner power with confidence, grace and love without having to say a word.

This is your reminder to keep showing up for yourself. For expressing yourself. Without fear of judgement or questions. You are perfect just as you are. This is just another chapter in your journey. Be free to write it in BOLD. Without limits. Without boarders. Flow freely in your space. Shine your heart bright & speak your mind clearly.

You are loved. You are seen. You are heard.

Be proud. There is only one you. Be that you to the full extent.

04/07/2026

Check out this new newsletter!!!

Click here for an update from The Healing Shoppe!

01/30/2026

I can't stop crying...

Directed by Thom ZimnyEdited by Thom Zimny and Samuel ShapiroProduction Footage: Pam Springsteen and Thom Zimny

12/03/2025

With Elias Jade NotAfraid – I just got recognized as one of their top fans! 🎉 Love your work so much!!!!!

12/02/2025

Looking forward to being of service!

Start your month with intentional clarity and a full energetic reset. This monthly soundbath experience (held every first Friday) offers a sanctuary for release, realignment, and deep spiritual nourishment. Happening this Friday at 6:30 pm until 7:30 pm. 🪷

This month’s trio features:
🎶 Mama Troy, leading the sound bath

✨ Danie, offering gentle Reiki healing to align your energetic field and support emotional balance

🌿Alexis, cleansing the space with sacred tools, ancestral intention, and grounding presence

Together, this session invites you to:
🌬️ Release what no longer serves
🕯️ Restore emotional + energetic balance
🪶 Deepen presence, breath, and inner clarity
💛 Reconnect with your body, intuition, and spiritual rhythm
🌙 Step into the new month renewed, grounded, and aligned

This event is designed to support your emotional well-being, energetic clarity, and spiritual reset as you step into the month ahead. No experience needed — just an open heart and willingness to receive. Reserve your space using the link in our bio; seating is limited.

11/16/2025

I have an opening in my schedule for one more client. Let me know when you're ready to fly.

10/27/2025

Here is the video from Sunday's Artist Talk at The Los Angeles Makery for Enter The Goddess 3. It was such an honor to be apart of such an amazing Gallery Show. My 3 necklaces where on display on the blue bust. I was able to share my pieces at the 15 min mark

Send a message to learn more

10/14/2025

Clear the old, welcome the new this Saturday at 1:30 PM in our Beginner Smudge & Cleanse Class with Mama Troy. 💖
In this hands-on class, you’ll discover how to:
🔥 Smudge your space with sacred herbs to clear stagnant energy.
🌸 Create intention-based rituals that align your mind, body, and spirit.
💨 Use smoke, sound, and prayer for energetic cleansing.
🌿 Build your own cleansing toolkit to maintain harmony in your daily life.
Perfect for beginners and anyone ready to transform their space and energy, this class will guide you through both the science and spirit of cleansing.✨
Release. Renew. Realign — because the energy you keep is the energy you attract. Register now using the link in our bio. 🤍

Clear the old, welcome the new this Saturday at 1:30 PM in our Beginner Smudge & Cleanse Class with Mama Troy. 💖

In this hands-on class, you’ll discover how to:
🔥 Smudge your space with sacred herbs to clear stagnant energy.
🌸 Create intention-based rituals that align your mind, body, and spirit.
💨 Use smoke, sound, and prayer for energetic cleansing.
🌿 Build your own cleansing toolkit to maintain harmony in your daily life.

Perfect for beginners and anyone ready to transform their space and energy, this class will guide you through both the science and spirit of cleansing.✨

Release. Renew. Realign — because the energy you keep is the energy you attract. Register now using the link in our bio. 🤍

10/09/2025

✨ Knight of Pentacles · Six of Wands · Ten of Wands ✨

A message for the dedicated soul: your hard work is seen, your victory is near, and yes—you can put that weight down. 🌿

This one’s for anyone who's been showing up day after day, staying the course even when it’s hard. Your persistence is powerful. Your journey is sacred. 💫

🌾 Knight of Pentacles is the quiet force of consistency and commitment.

You’ve been planting seeds with care and intention. While the results may not have come overnight, your grounded effort is building something lasting. Keep going—slow and steady truly does win the race.

🏆 Six of Wands brings recognition, success, and forward momentum.

Your efforts are paying off. Others are starting to notice your shine—and it’s well-deserved. Don’t downplay your achievements. Stand tall. You’ve earned every bit of this moment.

🔥 Ten of Wands speaks to the burdens you’ve been carrying.

You don’t have to do it all alone. Where can you delegate, release, or ask for support? It's okay to let go of what no longer serves your growth. You’ve proven your strength—now it’s time to reclaim your energy.

🌙 This spread invites you to:

✔️ Stay rooted in your purpose
✔️ Celebrate how far you’ve come
✔️ Release the weight that’s no longer yours to carry

💪 You are devoted, victorious, and wise enough to know when it’s time to set the burden down.

✨ Take what resonates. Leave what doesn’t.

If this message found you—it’s because you were ready to receive it.

🕯️ Drop a 🐎 if you're ready to move forward with purpose, power, and peace. DM to book your private reading, in person or virtually.