10/01/2023
Codependency is a pattern of behavior that often emerges from a deep care and concern for others. People who struggle with codependency tend to put the needs and feelings of others before their own, sometimes to the extent that it can be emotionally draining for them.
Personal note: I have struggled with heavy codependency in the past. I now understand that some of my best qualities make me susceptible to engaging in codependent behaviors. However, learning to utilize boundaries and create more space for myself has helped me understand that I deserve the care I pour into others. Putting yourself first is not selfish; it's responsible.
