Ying Herbal

Ancient Wisdom for Modern Healing & Beauty. Powerful, high quality, natural skincare and herbal medicine.

Based on 1000 of years of wisdom through Traditional Chinese Medicine with a sustainable and holistic approach to prevent and heal.

10/06/2026

Acne Series, Part 6: Release tension, support your skin.

For our final episode, we’re focusing on the sternocleidomastoid (SCM), the muscle along the side of the neck, and relaxing tension around the jaw. Notice yourself clenching during a busy day? Your face and neck may be holding that stress, too.

Stress can worsen existing acne by increasing oil production. Gentle relaxation practices can complement your acne routine while helping you unwind.

• Soften the jaw: Let your teeth separate, relax your shoulders, and take slow breaths.
• Ease neck tension: Follow along with the gentle technique demonstrated, avoiding deep pressure on the neck.
• Address environmental stressors: Pair relaxation with gentle cleansing, barrier-supporting hydration, and daily sunscreen to care for skin exposed to pollution and sunlight.

Massage doesn’t treat acne or remove environmental pollutants, but making space for relaxation is a meaningful part of caring for yourself and your skin.

Save this final installment for your next evening reset, and revisit Parts 1–5 for the complete series.

10/02/2026

Tight shoulders, sore legs, back needing some attention? Time to talk cupping and muscle recovery.

Cupping uses suction to gently lift the skin and underlying superficial tissue. In Traditional Chinese Medicine, it is used to encourage the movement of Qi and Blood in areas associated with tension and discomfort.

Here’s what to know:

• Muscle comfort: Cupping may help relieve some musculoskeletal pain, making it a complementary option for sore, tense areas.

• Local circulation: Suction can increase blood flow in the treated area, though this does not necessarily mean faster muscle repair.

• Recovery support: Some people report feeling looser after treatment. Research on improved athletic performance and faster recovery is still limited.

• The marks: Those familiar circles result from suction affecting small blood vessels near the skin’s surface.

• For practitioners: Incorporate YING’s Rapid Pain Relief Cream into home-care recommendations between cupping sessions, following label directions and advising patients to avoid broken, irritated, or sensitive freshly cupped skin.

They are not evidence of “toxins” leaving the body, and darker marks do not mean a better treatment.
A qualified practitioner can tailor the placement, suction, and duration to your needs. Pair treatment with the foundations of recovery: sleep, hydration, adequate nutrition, and appropriate rest.

Save this post for your next recovery day and follow us for more TCM education!

10/01/2026

YING Acne Series, Part 4: Lymphatic Gua Sha for Acne-Prone Skin

In this demonstration, we’re exploring gentle facial gua sha, highlighting GB2 and continuing down the neck toward GB21.

• GB2, Tinghui (“Meeting of Hearing”): Located in the small hollow just in front of the lower ear opening. In TCM, this point is traditionally associated with clearing Wind and Heat, concepts that also feature in the assessment of red, inflamed breakouts.

• Follow the neck pathway: From the area around the ear, glide gently behind the sternocleidomastoid (SCM), the prominent muscle along the side of the neck. Continue down toward the tight neck and shoulder area, finishing near GB21.

• GB21, Jianjing (“Shoulder Well”): Located at the top of the shoulder, roughly midway between the base of the neck and the outer shoulder. Traditionally used for neck and shoulder tension, it brings a shoulder-release element to this facial-care routine.

For acne-prone skin, use a clean tool and feather-light pressure. Work around active breakouts, avoiding inflamed pimples, cysts, and broken skin. Keep neck strokes superficial and avoid pressing into the front of the throat. Avoid stimulating GB21 during pregnancy.

This practice focuses on gentle lymphatic massage, puffiness, and tension as a complement to your skincare routine. It is not an established treatment for acne.

Save this demonstration and follow YING for more TCM skin education.

09/25/2026

Meet our Ageless Renewal Cream, a deeply nourishing moisturizer inspired by the Traditional Chinese Medicine approach of supporting balance, vitality, and healthy-looking skin over time.⁠
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In TCM, the appearance of the skin is often viewed as a reflection of the body’s overall nourishment and harmony. As skin becomes drier, thinner, or less resilient with age, supporting hydration, circulation, and the skin barrier becomes increasingly important.⁠
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Ageless Renewal Cream is designed to replenish moisture while helping skin feel smoother, softer, and more supple. Its rich, restorative texture makes it especially well suited for dry, mature, or depleted-looking skin.⁠
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With consistent use, it helps support:⁠
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• Improved moisture retention ⁠
• A smoother, more refined appearance ⁠
• Softness and elasticity ⁠
• A healthy-looking, luminous complexion ⁠
• A stronger, more supported skin barrier ⁠
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Apply after serums or targeted treatments, gently massaging over the face, neck, and décolleté.⁠
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Traditional herbal skincare is about more than addressing what is visible on the surface. It is rooted in consistently nourishing and supporting the skin so it can maintain a balanced, resilient, and revitalized appearance over time.⁠
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09/24/2026

Meet our new Microneedling Aftercare Kit 🤍

The days after microneedling call for a gentle routine. This kit brings together three of our bestselling skincare products and clear instructions to make post-treatment care easier:

💧 Radiance Serum + Hyaluronic Acid: Three 5 ml bottles for hydration throughout the first several days.

🌿 Ageless Renewal Cream: Introduce on day three, after the serum absorbs.

✨ Skin Repair Oil: Available from day three if redness or irritation occurs.

Keep your routine simple, avoid unnecessary touching, and give your skin time to recover. The kit includes a full day-by-day aftercare guide. Always follow the instructions from your treatment provider!

09/18/2026

ACNE SERIES: PART 4 | Stagnation & Drainage

In Part 4, Dr. Li demonstrates how gentle gua sha can be incorporated into an acne-focused TCM routine, beginning with the upper chest and neck.

In Traditional Chinese Medicine, gentle movement through these areas is used to support the flow of Qi and Blood and address patterns of stagnation. The neck and upper chest also contain important lymphatic pathways, which is why Dr. Li begins here before moving upward toward the face.

For at-home care, we recommend Ying Herbal Lymphatic Gua Sha Oil to provide slip for gentle massage and gua sha. Dr. Li demonstrates where to apply the oil, how to begin at the chest and neck, and how to use soft, controlled movements rather than aggressive pressure.

💡 One thing many patients notice when they first work through the soft tissue around the neck and chest is tenderness or aching. This is a good reminder to work gently. Gua sha should never require force or intense pain.

The goal: gentle, consistent movement to complement your skincare and TCM routine.

Stay tuned for Part 5 of our Acne Series.

09/17/2026

Acne Series, Part 3 🌿 Lymphatic Drainage + the Thoracic Duct

What does the lymphatic system have to do with acne, and why is Dr. Li working around the upper chest?

The thoracic duct is the body’s largest lymphatic vessel and a major pathway for returning lymphatic fluid back into the bloodstream. Gentle techniques around the neck, collarbone, and upper chest are used to support normal lymph flow and fluid drainage.

In Traditional Chinese Medicine, acne is viewed as more than a surface-level concern. Practitioners look at the patient’s overall pattern, considering factors such as circulation, digestion, stress, inflammation, and the movement of fluids throughout the body.

From a TCM perspective, different acne presentations may be associated with patterns described as Heat, Damp-Heat, Blood Heat, or stagnation. This means two patients with similar-looking breakouts may receive very different treatments depending on what is happening throughout the body.

In this session, Dr. Li combines gentle lymphatic techniques with a TCM-based approach, looking beyond the breakout itself to support the patient’s overall balance and skin health from within.

Follow along for Part 4 of our series 🌿

LymphaticDrainage

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Mary Kay Cocharo, MFT
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