09/06/2023
BOOK A PRIVATE SESSION with Rebekah Shibao!
Contact: [email protected] to schedule a free phone consultation.
Why Private Yoga,
1. FEEL MORE COMFORTABLE
With no one else around, you don’t have to feel self-conscious about being watched or worried that you won’t be able to keep up with the class. This way, your yoga practice can be calm, relaxing, and meditative. Just the way it’s supposed to be!
2. FOCUS ON PERSONAL GOALS & NEEDS
When you opt for private yoga lessons, you avoid the long and difficult process of figuring out which style or intensity would make you feel better. Talk to your private instructor about what you’re looking for, and they’ll craft a class that fits your specifications.
3. WORK AROUND YOUR SCHEDULE
When you hire an instructor privately, your class schedule works on your terms. Instead of struggling to get to your class on time, you can make it come to you when you’re ready.
4. ADVANCE YOUR YOGA SKILLS
Private yoga lessons aren’t just great for beginners. They can be hugely beneficial for advanced yogis, too!
Some people find that group classes aren’t challenging enough or don’t focus enough on the poses they want to improve on. Sometimes, they find that the classes become stagnant, and they don’t feel themselves improving anymore.
In a private class, you can have an individual program that’s tailored specifically for your needs. Your instructor will plan routines that incorporate the poses you want, as well as more breath and meditation work that is rarely being practiced in the group classes.
This way, you can break through a plateau and take your yoga practice to the next level.
