Urban aip

www.URBANAIP.com Taking the stress off your plate w. Chef prepared, AIP meals delivered to your door

06/07/2026

You don’t have to have an autoimmune disease to enjoy the benefits of AIP-friendly meals. Built around real ingredients, clean proteins, vegetables, healthy fats, and comforting flavors, AIP meals can support anyone looking to eat better and reduce their processed-food intake.

Read more on the Urban AIP blog. https://bit.ly/43gWUhl

05/31/2026

Autoimmune care is about more than symptoms. Food, stress, sleep, digestion, and daily routines can all play a role in how people feel. In our latest article, we explore where functional medicine fits into autoimmune health — and how AIP can help make whole-person care more practical. https://bit.ly/49z6dwt

05/24/2026

This Memorial Day, we pause to remember the men and women who gave everything in service to our country. We honor their sacrifice, the families who carry their legacy, and the veterans who continue to bear the lasting weight of service. https://bit.ly/43rMUle

From all of us at Urban AIP, we remember. We honor. We are grateful.

05/17/2026

For many people on AIP, the hardest part isn’t just giving up certain foods — it’s losing the comfort and joy connected to them. That’s why our flatbread pizzas selling out meant so much to us. Healing food should still feel comforting, familiar, and satisfying. ❤️🍕 https://bit.ly/3PkBtbL

05/10/2026

Grocery prices are up. Gas is up. And maintaining AIP compliance takes more time and energy than ever. We revisited the real cost of DIY AIP cooking vs. meal delivery in 2026, including hidden costs such as food waste, fatigue, and decision fatigue. The answer may surprise you. https://bit.ly/4nltXtL

05/03/2026

AIP cooking doesn’t have to be bland or expensive. The secret? Knowing which herbs to grow and which to buy. This simple strategy helps you boost flavor, cut waste, and simplify your routine. Read the guide: https://bit.ly/4n6Tk27

04/26/2026

In honor of Earth Day, healing starts closer than you think, right on your plate 🌎🥗
Discover how AIP-friendly eating supports autoimmune health while also promoting cleaner living, less waste, and more mindful choices for the planet. Better food. Better health. Better habits.
Read more: https://bit.ly/42sZTT8

04/19/2026

Living with autoimmune disease can feel overwhelming—but you have more power than you think. From participating in research to advocating for better care, your voice matters. Discover simple ways to make a real impact on your health and the future of autoimmune care. 💚 https://bit.ly/42fNUIv

04/12/2026

Think almonds, eggs, and tomatoes are always “healthy”? Not so fast. If you’re following AIP, these common staples could be holding you back. Learn why they’re not compliant, and discover simple, satisfying swaps to support healing. Your gut will thank you. 💚 https://bit.ly/48zQ899

04/05/2026

Spring is the perfect time to reset your AIP lifestyle 🌿 Clean out your kitchen, refresh your pantry, and enjoy lighter, seasonal meals. Plus, it’s a great season to reconnect with family around simple, nourishing food. Start fresh and feel your best this spring! https://bit.ly/4sc69cn

Address

6130 S. Avalon Boulevard
Los Angeles, CA
90003

Website

http://UrbanAIP.com/

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Mary Kay Cocharo, MFT
11500 W. Olympic, Suite 614

Want your practice to be the top-listed Clinic in Los Angeles?