Best Self Nutrition

Best Self Nutrition Nutritional Coach & Certified Master Coach in behavior change psychology. I work with the neurodiverse community in-person & virtual appointments.

I also coach athletes and women in all stages of life.

I am currently taking on new clients in search of a Health & Wellness Coach or Nutrition Coach. Many of the individuals...
07/28/2026

I am currently taking on new clients in search of a Health & Wellness Coach or Nutrition Coach.

Many of the individuals I work with are looking to improve their relationship to food, learn fun cooking skills, and make healthier choices.

My client’s come from all abilities, dietary needs, ways of communicating, and all ages.

I’ve been working with clients in the Self Determination Program (SDP) for over 5+ years.

I offer complimentary consultations to learn about you or your loved one.
Reach out with questions to: [email protected]
www.BestSelfNutrition.com

Dinah Raphaelle,
Master Health Coach (PN-MHC)
Certified Nutrition Coach (PN-L1NC)

🍓🌪️😋Smoothies are a great way to balance out nutrition and get variety! ⚖️💡Explore adding:💪Protein powder or silken tofu...
07/28/2026

🍓🌪️😋Smoothies are a great way to balance out nutrition and get variety! ⚖️

💡Explore adding:

💪Protein powder or silken tofu to meet your macros
💚Greens like spinach for vitamins
🫐Berries for antioxidants
🥜 Chia seeds for fiber, satiety, and omegas to optimize brain health & reduce inflammation

🚀Your sweet drink possibilities are endless!

Last night’s class “Eating with the 5 Senses” at JChai
06/10/2026

Last night’s class “Eating with the 5 Senses” at JChai

👩‍🍳🍝⚖️✨In tonight’s class we will be making homemade whole-wheat bowtie farfalle (egg pasta) and a flavorful pesto from ...
06/08/2026

👩‍🍳🍝⚖️✨In tonight’s class we will be making homemade whole-wheat bowtie farfalle (egg pasta) and a flavorful pesto from scratch. We will also be playing food games using our 5 Senses called “Guess the Snack”! Learn about nutrition and how mindful eating improves your metabolism. This class combines creative thinking and cooking. It’s a hands-on class that teaches you how to enjoy meals more and get in tune with your body while learning the benefits of mindful eating.
😋Snacks included!

Judith Creed Horizons for Achieving Independence - JCHAI
Center for Anxiety & Behavior Therapy
.nutrition
www.JChai.org
www.BestSelfNutrition.com
www.centerabt.com

👩‍🍳💚🥑⚖️✨In May’s class we will be making guacamole & homemade tortillas for Cinco de Mayo. We will also be playing food ...
05/01/2026

👩‍🍳💚🥑⚖️✨In May’s class we will be making guacamole & homemade tortillas for Cinco de Mayo. We will also be playing food games using our 5 Senses called “Guess the Snack”! Learn about nutrition and how mindful eating improves your metabolism. This class combines creative thinking and cooking. It’s a hands-on class that teaches you how to enjoy meals more and get in tune with your body while learning the benefits of mindful eating.
😋Snacks included!

www.JChai.org
www.BestSelfNutrition.com
www.centerabt.com

📣I’m proud announce that to I’ve completed my certification as a Precision Nutrition Certified Master Coach PN-MC 📚💎Welc...
04/30/2026

📣I’m proud announce that to I’ve completed my certification as a Precision Nutrition Certified Master Coach PN-MC 📚

💎Welcome to the Next Level of Health & Wellness

👑This is me AFTER having my baby.

💫 In addition to being a Certified Nutrition Coach working with the Neurodiverse community, I also coach athletes, and women through ALL stages of life - Pregnancy & Postpartum. I teach sustainable science-backed nutrition, health, & wellness to help individuals achieve their deep health goals.

❤️ It’s not just 1 thing. It’s ALL the things.
Find out more & unlock your next best self:
⛓️‍💥 www.BestSelfNutrition.com

📸 Photography: www.Emily-Teague.com

💎💎💎💎💎💎💎💎💎💎

Precision Nutrition Certified Master Coach, PN-MCThis month I completed my certification as a Master Coach - in addition...
04/30/2026

Precision Nutrition Certified Master Coach, PN-MC

This month I completed my certification as a Master Coach - in addition to being a Precision Nutrition certified Nutrition Coach, PNL1-NC. My professional development course focuses on behavior change coaching and supporting client’s through their own ambivelence & resistance for sustainable long lasting results towards their "deep-health" goals. I'm proud to be able to offer clients greater insight and cutting edge psychology tools for long-term sustainable changes.

Find out more: www.BestSelfNutrition.com

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12100 Wilshire Boulevard Suite 800
Los Angeles, CA
90025

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