Calgee

06/17/2026

Did you know it takes about 50 fish to make one bottle of fish oil? 🐟
Here's what actually happens between the ocean and your supplement cabinet:

→ Fish are caught in industrial quantities

→ Boiled down using high heat

→ Extracted with chemical solvents like chloroform and methanol

→ Shipped internationally for refining

→ Bleached, deodorised, and deacidified

→ Shipped again to be encapsulated

And here's the thing most people don't realise — fish don't even make their own omega-3s. They get EPA and DHA from eating algae.

So we went straight to the source.

No fishing. No solvents. No ocean impact. Same EPA and DHA your body needs.

Read the full breakdown on how fish oil is made →

Fish oil goes through boiling, chemical solvents, and global shipping before it reaches you. How fish oil is made — why algae oil is a cleaner alternative

06/11/2026

Fun fact most people don't know: fish don't make omega-3s. 🐟

They get EPA and DHA by eating algae — then we catch the fish to get what the algae made. Algae oil just skips the fish.

A lot changed in the omega-3 world this past year. The Antarctic krill fishery was shut down early for the first time in history. Peru cut the world's biggest fish oil quota by 36%. And algae oil became the fastest-growing way people get their omega-3s.

So we rewrote our most-read guide from the ground up: algae oil vs fish oil — absorption, purity, cost, sustainability, and the infamous fish burps. 💪🌱

Read the full 2026 guide here:

Algae oil or fish oil? Compare EPA & DHA content, absorption, purity, sustainability, and side effects so you can choose the right omega-3 in 2026.

06/08/2026

Today is World Ocean Day 🌊 and it's a day that hits close to home for us at Calgee.

Most Omega-3 supplements are made from fish oil, contributing to the very overfishing that threatens our oceans every day.

We built Calgee differently. Our Omega-3 comes from algae, the original source of DHA and EPA, grown indoors with zero ocean impact.Same benefits. No fishing. No compromise.

We're also proud to be a 1% for the Planet member — meaning every year, 1% of our sales goes directly to environmental nonprofits protecting our oceans and planet.Because what's good for the ocean should be good for you too.

💚Shop the link below and join a community that actually gives back.
https://tinyurl.com/4h2vrusv

01/28/2026

Building habits isn’t about motivation — it’s about making things easier to repeat ✨

Start smaller than you think.
Attach new habits to things you already do 🔗
Keep them visible 👀
Focus on consistency, not perfection 💛
And build one habit at a time 🌱

Small, sustainable habits beat intense, short-lived ones — every time.

01/22/2026

Turmeric is best known for supporting inflammation — but its impact goes deeper than most people realize

The gut microbiome plays a key role in immune response and inflammation, and turmeric compounds like curcumin can help support a healthier gut environment 💛

Supporting inflammation often means supporting the gut, too 🧡

Wellness works best when we think in systems — not symptoms 🌻

04/07/2025

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