Calgee

Sustainable and high-quality health supplements
🫶🏼
vegan.org & Climate Neutral certified

BUY HERE:
👉🏼👉🏼👉🏼 https://www.amazon.com/stores/Calgee

02/11/2026

If you started a new routine as part of your New Year’s resolution and it feels harder now than it did in January, nothing’s gone wrong.

About six weeks in is when routines usually start to break down — not because of discipline, but because the routine wasn’t designed for busy, low-energy days.

Shorten the routine.
Remove friction.
Keep a minimum version for days when energy is low.

That’s how routines start to last.

02/04/2026

Heart health is built through daily habits — not one big change 🩵

According to the American Heart Association, adults should aim for about 150 minutes of moderate movement per week 🚶‍♀️
And the American Academy of Sleep Medicine recommends 7–9 hours of sleep per night 😴

Add in consistent nutrition and nutrients that support cardiovascular function over time, and those small choices begin to add up.

Long-term heart health isn’t about intensity — it’s about consistency.

SleepHealth ConsistencyOverHype PlantBasedWellness Omega3Benefits Calgee HealthFromWithin

01/28/2026

Building habits isn’t about motivation — it’s about making things easier to repeat ✨

Start smaller than you think.
Attach new habits to things you already do 🔗
Keep them visible 👀
Focus on consistency, not perfection 💛
And build one habit at a time 🌱

Small, sustainable habits beat intense, short-lived ones — every time.

01/22/2026

Turmeric is best known for supporting inflammation — but its impact goes deeper than most people realize

The gut microbiome plays a key role in immune response and inflammation, and turmeric compounds like curcumin can help support a healthier gut environment 💛

Supporting inflammation often means supporting the gut, too 🧡

Wellness works best when we think in systems — not symptoms 🌻

01/13/2026

Vitamins and minerals support the body in different ways.🙇‍♀️

Vitamins are organic compounds that help drive processes like energy production, immune support, and cell repair.

Minerals are inorganic elements that provide structure and help regulate things like fluid balance, nerve signaling, and muscle function.

Both are essential — and neither works in isolation. Many vitamins rely on minerals to be absorbed, activated, or used properly in the body.

That’s why balance matters more than quantity.✅

Understanding how nutrients work together is the foundation of sustainable wellness.

05/06/2025

Gear up for summer with our vegan omega-3s!

💚100% plant-based = no fishy burps or aftertaste
💙supports brain, heart and joint health, as well as dry eyes and skin!
💚in sustainable packaging = good for the planet too!

Get yours today on Amazon!

04/07/2025

https://www.instagram.com/reel/DIJEjaupCdF/?id=3605433002754320197_44115493231&fbclid=IwZXh0bgNhZW0CMTEAAR6GysGLpkRMFrdqqjTs13osztlZo6UXLR5pApy7P2dZ4BeaBi3fnzzcpMIt_Q_aem_rowN571sCiim-m_NVldV7w

03/12/2025

# Skip the Fish, Go Straight to the Source: Pure Vegan Omega-3 🌱💙

Our plant-powered formula delivers exactly what your body needs: 300mg DHA + 150mg EPA in every serving, sourced directly from sustainable US-grown algae. No fishy taste, just pure brain and heart nutrition in clean, carrageenan-free softgels. Third-party tested for exceptional purity with carbon-negative packaging.

03/10/2025

Why get your omega-3s from fish when you can go straight to their source? Our vegan DHA/EPA comes directly from US-grown algae, delivering 450mg of brain-boosting, heart-supporting nutrients without the fishy taste or environmental impact. Clean, carrageenan-free formula in sustainable packaging. Your body AND the planet will thank you!

03/07/2025

After a busy week, don’t forget to nourish your body from the inside out. Our Vegan Omega-3 supports brain health without the fishy aftertaste, while our Enhanced Organic Turmeric helps calm inflammation naturally. Your weekend self-care routine just got easier with these plant-powered essentials. What’s your favorite way to reset for the weekend?

03/06/2025

# Golden Spice of Wellness: Our Enhanced Organic Turmeric ✨

Nature’s powerful anti-inflammatory treasure in each vibrant capsule. Thoughtfully sourced and carefully formulated to support your body’s natural healing processes. Ancient wisdom meets modern wellness in our sustainable, organic formula. Your daily ritual for whole-body health begins here.

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Los Angeles, CA

Website

http://www.calgee.com/

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Mary Kay Cocharo, MFT
11500 W. Olympic, Suite 614

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