Suzi Lula Spiritual Therapist

Suzi Lula Spiritual Therapist Spiritual Counselor, Best Selling Author of "The Motherhood Evolution: How Thriving Mothers Raise Thriving Children", On Line Courses for you to THRIVE!
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A THRIVING Mother is the greatest gift to your children. SuziLula.com for more resources

06/11/2026

Oh my gosh, I can’t count the number of conflicts Jami and I had early on about money.

What I didn’t know at the time is that we weren’t arguing about money AT ALL!

Arguments aren’t about what you’re arguing about.

The disagreement may look like it’s about communication.
Or money.
Or parenting.
Or who forgot to do what.

But beneath conflicts is a deeper longing.

The longing to feel seen.

To feel understood.

To feel valued.

To feel safe.

We’re reacting from old wounds.

And until those deeper needs are acknowledged, the same patterns repeat themselves.

🎙️ This is part of what I explore in my latest Permission to Thrive episode:
“You Were Meant for More Than Survival | Here’s How to Be Finally Free”

Because freedom begins when we stop living from old survival patterns and start living from deeper self-awareness.

Watch this episode to learn HOW!

Wherever you watch your pods or
✨ Comment MORE and I’ll send you the link.

06/10/2026

You are a DIVINE Being of Light. You are whole. You are Light.

You are Abundant.

But you might not be experiencing yourself that way.

Many of the thoughts that run through our head every day were formed from old experiences, old fears, and old survival strategies.

And over time, those thoughts can begin to feel like facts, like our IDENTITY..
The stories you carry about yourself shape your lives without you even realizing it.

Healing begins when we become curious.

When we pause.

When we ask:
“Is this actually true?”

Freedom begins with questioning the beliefs that have been running your life.

If you want to actually LIVE as the DIVINE Being that you are.

🎙️ In my newest Permission to Thrive episode:
“You Were Meant for More Than Survival | Here’s How to Be Finally Free”

I share how to recognize the patterns keeping you stuck and reconnect with the deeper truth of who you are.

Wherever you listen to your podcasts or
✨ Comment MORE and I’ll send you the link.

Either way, please come back and let me know your takeaways!

Nobody taught you how to listen to your emotions.Very few of us were taught how to relate to our emotions in a healthy w...
06/09/2026

Nobody taught you how to listen to your emotions.

Very few of us were taught how to relate to our emotions in a healthy way.

I know that I wasn’t.

Yet every emotion carries important messages and meanings for us..

When we stop fighting our inner world and begin listening to it, something profound happens.

Our nervous system regulates, our anxiety quiets, we stop needing to “control” our emotions - and the emotions of others - and ….

We experience EMOTIONAL INTIMACY.

JOIN ME FOR MY GIFT TO YOU …

This is the foundation of one of my most beloved teachings, the Emotional Messenger System.

✨ Register for my FREE live masterclass, The Emotional Messenger System: Learning to Listen to the Wisdom Within, and learn how to listen to the wisdom within.

June 26, 2026 • 9:00 AM PST (You’ll receive a recording if you can’t make it live)

LINK IN COMMENT, BIO or
🩵 Comment WISDOM, and I’ll send you the free registration link.

06/08/2026

I’ve been with my husband, Jami, for 27 years now …

When we first got together, I unintentionally and unconsciously spent more time focused on “HIM” than I did on myself.

I could tell you:

How HE needed to transform.

What HE needed to focus on.

What HE didn’t need to focus on!

Learning to THRIVE in a relationship and in LIFE is your BIRTHRIGHT!

If you find yourself spending more time thinking about the “other” person in your relationship.

If you’re ready to THRIVE in life …

🎙️ This is one of the themes I explore in my latest Permission to Thrive episode:
“You Were Meant for More Than Survival | Here’s How to Be Finally Free”

If you’ve been doing all the right things but still feel disconnected from yourself, this episode will help you understand why.

✨ Comment MORE and I’ll send you the link.

06/05/2026

One of the biggest things I learned in my 27-year relationship with Jami is what I call “The 98%.”

I do 98% of the work WITHIN MYSELF
And then, once I’ve come to inner peace, I then go and communicate with Jami from a place of my own equanimity.

This was a game-changer for me.

And in turn, my relationship.

When I began showing up differently...
the dynamic shifted dramatically.

If you want to create true, intimate, and healthy relationships …

I’m really proud of this episode and hope you will listen and let me know your takeaways.

In this Permission to Thrive episode:
🎙️ 27 Years of Healthy Marriage Begins With This Inner Work

I share how emotional safety, self-awareness, and healing your own patterns can create more openness, connection, and intimacy in your relationship.

The greatest influence you have isn’t over your partner.

It’s over the energy, awareness, and love you bring into the relationship each day. 💜

🎧 Listen to the full episode to go deeper.

Comment LOVE and I’ll send you the link.

06/04/2026

In intimate relationships, we aren’t taught how to have healthy conflict and how to have healthy repair after conflicts.

We aren’t taught … that the argument you’re having...
isn’t really about the argument at all ✨

So many couples believe they’re fighting about the surface issue...
the dishes...
the money...
the schedule...
the words that were said...

But often, something deeper is asking to be seen.
Unmet needs...
old wounds...
fear of rejection...
the longing to feel understood, valued, and safe.

When we don’t recognize what’s happening beneath the conflict,
we can find ourselves having the same conflict over and over again.

In this Permission to Thrive episode:
🎙️ 27 Years of Healthy Marriage Begins With This Inner Work

I share how emotional healing, self-awareness, and nervous system regulation can transform the way we navigate conflict and create deeper connection.

Because healthy relationships aren’t built by avoiding conflict.

They’re built by learning how to meet each other with greater awareness, compassion, and understanding. 💜

🎧 Listen to the full episode to go deeper.

Comment LOVE and I’ll send you the link.

Oh my gosh, how much I abandoned MYSELF early on in my relationship with Jami.I had learned to be the Peace Keeper …Meet...
06/03/2026

Oh my gosh, how much I abandoned MYSELF early on in my relationship with Jami.

I had learned to be the Peace Keeper …

Meet everyone else’s needs except my own …
while slowly losing touch with MYSELF.

The truth is, healthy relationships are not built by constantly sacrificing your own needs.

They are built when you learn to know yourself...
trust yourself...
and bring your authentic self into connection with others.

When you heal old patterns...
develop self-awareness...
and create emotional safety within yourself...you stop looking to another person to complete you.

And that’s where deeper intimacy, healthier communication, and lasting love can begin. 💜

In this week’s Permission to Thrive episode:
🎙️ 27 Years of Healthy Marriage Begins With This Inner Work

I share the practices that have helped create a relationship rooted in love, trust, emotional safety, and conscious partnership for over 27 years.

🎧 Listen to the full episode to go deeper.

Comment LOVE and I’ll send you the link.

05/28/2026

Have you ever felt stuck in the same painful patterns…
even when you know they’re not AUTHENTICALLY YOU?

Sometimes the “life trap” isn’t what’s happening around you…

it’s the unconscious beliefs you learned to survive with.

The belief that you have to earn love.

That your needs are too much.

That you must keep proving your worth.

And without realizing it…
those old patterns can quietly shape your relationships, choices, and the way you see yourself. ✨

In this Permission to Thrive episode:
🎙️ “You’ve Been Performing A Life | Here’s How To Finally Live One ”

I gently guide you through the emotional imprints that keep people feeling stuck in cycles of self-abandonment, fear, and disconnection…
and how awareness is the first step toward freedom.

You are not broken.

You are responding from patterns that can be healed. 💜

🎧 Listen to the full episode to go deeper.

Comment TRAP and I’ll send you the link.

05/27/2026

Are you sometimes challenged just to sit quietly with yourself?

Does you mind often feel challenged to quiet itself and feel spacious?

In this Permission to Thrive episode:
🎙️You’ve Been Performing A Life | Here’s How To Finally Live One ”

I take you through a Guided Process to sit in the Silence and touch an energy that is greater than anything of this world.

It’s the energy you need to create the life that you came here to live!

🎧 Listen to the full episode to go deeper.

Comment VOID and I’ll send you the link.

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