Mavida Health

08/06/2026

We know this feels like a gut punch. If you’re scared, angry, tired, or all three at once, that makes sense, and we are right there with you. You don’t have to carry these big feelings alone. 🫂

These bans change how safe we feel in our bodies, our states, and our futures. So know this: we are going to fight for all of us with everything we have!

If you’re new here, welcome to the Mavida community. We wish it were under different circumstances, but we’re glad you found us. We’ll keep bringing you the updates, the resources, and the mental health support you need to navigate this. We are stronger together, and we are just getting started! 🤎

08/06/2026

08/04/2026

The threads this week were 🔥!
Keep swiping for a giggle on us 😌

08/04/2026

Cyclospora outbreak = Give your kid all the carbs and chicken nuggets with less guilt orrrr? 😍🤣

08/03/2026

The internet loves to cast antidepressants as the villain in every story. But the data tells a very different one. 👀

Untreated depression and anxiety in pregnancy carries real, well-documented risks and stopping your meds cold turkey isn’t the “safe” option people think it is either. We want you to have the full picture so you and your provider can make the right call together. Looking for a new provider? We can help with that too. 🤝

👉 Swipe to read the full breakdown and send this post to someone who needs to see this! Let’s break down this stigma together 🫂

08/03/2026

The internet loves to cast antidepressants as the villain in every story. But the data tells a very different one. 👀

Untreated depression and anxiety in pregnancy carries real, well-documented risks too. We’re all about giving you the full picture so you and your provider can make the right call for you. Swipe through for the full break down of the myths, what the research says, and why stopping your meds cold turkey isn’t the safe option people think it is. 👉

Share this post with someone who needs to read this today 🫂

08/02/2026

Did you know that your friendships can literally add years to your life? 👀

Amy Poehler is onto something with this, and science backs her up. Studies show that having strong friendships lowers stress over time, keeps your brain sharp, and protects you against depression and loneliness too! Send this to your girlies to thank them 😉👯‍♀️

07/29/2026

This video of our social media manager at a The Los Angeles Sparks game > everything else today 🏀💜

First: Sparky the dog is ICONIC. HELLO - did you see that spin on the hoverboard?!

More importantly the WNBA games hit 73 million viewers this season, up a whopping 12% from last year! Women’s sports are thriving and we love to see it ✨

07/28/2026

The best threads of the week are HEREEEEEEE ✨👏

07/27/2026

Somewhere along the way, “managing PMOS” became code for “lose weight.” We think it’s past time to separate those two things. 👀

PMOS is a complex endocrine and metabolic condition, and weight gain is one of its most common, most misunderstood symptoms. For years, the go-to advice has been restriction: cut carbs, eat less, try harder. But research shows this approach can do real harm, especially in a culture already saturated with weight bias and fatphobia.

Real support looks different. It looks like eating more PMOS friendly meals and trying out different types of movement that ease symptoms, without demanding a smaller body in return. Swipe to read what the research actually shows 😌👉