PsychUp

09/22/2026

Some of the most important voices in healthcare are often the least represented where decisions are made.

In this powerful conversation, pediatric nurse and activist Lucky Longoria shares why advocacy is not optional—it's part of the responsibility that comes with caring for patients, supporting colleagues, and protecting communities.

Whether it's at the bedside, in the boardroom, or on Capitol Hill, change happens when nurses are willing to speak up.

🎙️ What healthcare issue do you believe deserves more attention and advocacy today?
Drop your thoughts below. ⬇️

Watch the full episode of Mindful Moments this Saturday at 4:30 PM Pacific / 7:30 PM Eastern.

09/22/2026

September may be ending, but the conversation shouldn’t.

Take a moment to check on someone you care about. Ask how they’re really doing. Listen without judgment. And if they need support, help them find it.

Your reason is reason enough to reach out.

In the U.S. and its territories, 988 is available 24/7 by call, text, or chat for emotional distress or a mental health or substance use crisis. You don’t have to be suicidal to call.

Keep checking in. Keep listening. Keep showing up.

***dePrevention

09/09/2026

What if the question you’re afraid to ask is the one someone needs to hear?

We don’t always see someone’s pain. Sometimes, prevention begins much earlier—with the courage to ask, listen, and stay present.

As Dr. Gabrielle Abelard reminds us, you don’t have to have the perfect words. Sometimes, simply creating a safe space for someone to speak can make all the difference.

This Su***de Prevention Month, let’s be willing to have the conversations that matter. ❤️

🎙️ Catch the full conversation with Peter Morante and Dr. Gabrielle this Saturday on Mindful Moments.

Ask. Listen. Stay. Connect.

***dePreventionMonth ***dePrevention

08/27/2026

08/19/2026

What if wellness isn’t about bouncing back… but giving yourself permission to heal? 🤍

This National Wellness Month, we’re making space for the conversations we don’t always talk about—grief, mental health, self-care, and learning to put yourself first.

In this deeply personal conversation, pediatric nurse Lucky Longoria shares a powerful lesson from her own healing journey:

✨ “I don’t have to bounce back on anyone else’s timeline.”

Because healing isn’t a race.
Grief doesn’t have a deadline.
And taking care of yourself isn’t selfish.

Your journey is your own. Give yourself grace. 🤍

🎙️ Mindful Moments with Peter Morante and guest Lucky Longoria
Episode NOW STREAMING.
Listen on Spotify, Podbean, Apple Podcast, YouTube, Facebook and Linked In

08/17/2026

Some careers become part of who you are.

Long after the shift ends, the impact of caring, serving, and showing up for others continues in ways that often go unseen.

Hear it from pediatric nurse and activist Lucky Longoria as she shares her heart, her journey, and her perspective on what it truly means to make a difference.

🎙️ Now Streaming: The Power of a Nurse's Voice: Advocacy, Mental Health, and the Future of Influence
Available on Spotify, PodBean, Apple Podcasts, YouTube, Linked In, and Facebook

08/15/2026

THEY PASSED. NOW IT'S YOUR TURN. 🎉

Every face represents a goal achieved, and a nurse who refused to give up.
Now it's your turn to take the next step toward PMHNP board certification.

Join our August PMHNP Comprehensive Review and learn the high-yield concepts, board-style questions, rationales, and test-taking strategies that have helped thousands of nurses prepare with confidence.

📚 4-Day PMHNP Weekday LIVE Review (August 18-21 and August 25-28)
⚡ 6-Hour PMHNP Board Exam Mastery (August 22)
✅ ANCC & AANP Focused

Your exam date is getting closer. Make sure your preparation is too.

Register today and let's get you one step closer to seeing your own success story. 💚 Click link in bio to book your seat!

08/11/2026