UCLA CANDY Lab

UCLA CANDY Lab Cognition, Affect, and Neurodevelopment in Youth Lab

With daylight saving time ending and days getting shorter, our mental health can be impacted more than we realize. Swipe...
11/04/2025

With daylight saving time ending and days getting shorter, our mental health can be impacted more than we realize. Swipe to learn how seasonal changes affect our mood and ways to manage the time change ☀️💤

It is important to support others with mental illness by listening and being understanding. Your empathy can be a powerf...
02/20/2025

It is important to support others with mental illness by listening and being understanding. Your empathy can be a powerful part of their healing journey 💕🌱

Your brain is a complex organ in your body that helps you complete daily tasks! Take a look at some of these fun facts a...
02/12/2025

Your brain is a complex organ in your body that helps you complete daily tasks! Take a look at some of these fun facts and make sure to take care of your brain 🧠

Refresh and recharge in minutes! Quick and unique self care tasks for a busy day 🌱
02/05/2025

Refresh and recharge in minutes! Quick and unique self care tasks for a busy day 🌱

Reduce inflammation to boost wellness! Add more anti-inflammatory foods to your plate for an increase in energy, mood, a...
01/29/2025

Reduce inflammation to boost wellness! Add more anti-inflammatory foods to your plate for an increase in energy, mood, and overall health 🥗🍓🍌

Learn better sleep habits for a more energized, focused, and happier life!
12/05/2024

Learn better sleep habits for a more energized, focused, and happier life!

Swipe to learn the truths behind some common mental health misconceptions. Let’s break the stigma and embrace the facts!...
11/19/2024

Swipe to learn the truths behind some common mental health misconceptions. Let’s break the stigma and embrace the facts!!

With winter approaching, seasonal depression becomes more common. Learn about its causes and how to prioritize self care...
11/12/2024

With winter approaching, seasonal depression becomes more common. Learn about its causes and how to prioritize self care!

It is inevitable to be stressed in life. However, chronic stress can lead to an unhealthy mind and deterioration towards...
11/05/2024

It is inevitable to be stressed in life. However, chronic stress can lead to an unhealthy mind and deterioration towards your wellness. Adopt efficient coping strategies and reach out for help when needed!

It may sometimes be difficult to approach a friend or family member who struggles with depression, so here are a few tip...
10/24/2024

It may sometimes be difficult to approach a friend or family member who struggles with depression, so here are a few tips on how to support them!

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