Get Focus - Ross Grossman, BFA, MA, LMFT

Get Focus - Ross Grossman, BFA, MA, LMFT Hi, I’m Ross Grossman and I lead the Procrastination Stoppers Group and the Writers Accountability Group. Reach out today.

With over 20 years of clinical experience helping people change, I can help you meet your goals.

Creative work can stall when writer’s block and self doubt take over, especially for adults juggling real life demands.G...
05/19/2026

Creative work can stall when writer’s block and self doubt take over, especially for adults juggling real life demands.
Get Focus offers group support that centers practical coping skills and encouragement to help you move forward.
Explore how group coaching can support your creative goals.

https://get-focus.org/

Tired of getting in your own way and watching your goals slip away?Procrastination isn't just about being "lazy"—it's a ...
05/05/2026

Tired of getting in your own way and watching your goals slip away?

Procrastination isn't just about being "lazy"—it's a learned behavior often tied to anxiety and feeling overwhelmed. And the good news? It can be unlearned.

The online Procrastination Stoppers Group helps you finally get unstuck by offering:
✨ Practical tools to break overwhelming goals into manageable steps
✨ A safe space to tackle the underlying fears holding you back
✨ Real accountability from a community that truly "gets it"

Stop procrastinating on your own growth! Learn more about the group here: https://get-focus.org/procrastination-group/

When lack of focus shows up, it often helps to zoom in on the next doable step rather than the whole project.What is one...
04/28/2026

When lack of focus shows up, it often helps to zoom in on the next doable step rather than the whole project.
What is one small action you could take this week to move a goal forward, even a little?
Share in the comments, and consider saving this for your next stuck moment.

Procrastination can be a learned pattern, and patterns can change with the right support.Get Focus offers group coaching...
04/13/2026

Procrastination can be a learned pattern, and patterns can change with the right support.
Get Focus offers group coaching that helps adults break big goals into manageable steps and follow through.
Explore the resources and options that can help you get unstuck.

https://get-focus.org/

Led by Ross Grossman, MA, LMFT, our support groups draw on deep experience in the creative arts to help you build practi...
03/23/2026

Led by Ross Grossman, MA, LMFT, our support groups draw on deep experience in the creative arts to help you build practical coping skills. We focus on breaking unhelpful patterns, building self‑confidence and developing plans aligned with your values. Reach out today to join a group and get unstuck.

https://www.get-focus.org

Not sure where to start with productivity? Simple practices like keeping a three‑day distraction log, planning tomorrow’...
03/09/2026

Not sure where to start with productivity? Simple practices like keeping a three‑day distraction log, planning tomorrow’s tasks each night, prioritizing your top three goals, rewarding yourself for progress and finding an accountability buddy can transform your day. Explore more tips and reclaim your time.

https://www.get-focus.org

Improving executive functioning doesn’t just boost productivity; it also strengthens your relationships and supports sel...
02/23/2026

Improving executive functioning doesn’t just boost productivity; it also strengthens your relationships and supports self‑care. When you feel calmer and more organized you can be present with the people who matter most. Take the first step toward a more balanced life.

https://www.get-focus.org

Executive functioning skills—like planning, focusing and adapting—are a better predictor of success than IQ. If you stru...
02/09/2026

Executive functioning skills—like planning, focusing and adapting—are a better predictor of success than IQ. If you struggle with impulsivity, distraction or disorganization, our resources can help you strengthen these skills and feel more in control. Learn more about executive functioning and how to improve it.

https://www.get-focus.org/how-to-use-executive-functioning-to-power-your-success/

Self‑acceptance and accountability go hand in hand when you're trying to stop procrastination. In the Procrastination St...
01/26/2026

Self‑acceptance and accountability go hand in hand when you're trying to stop procrastination. In the Procrastination Stoppers Group you’ll explore the roots of your habits, build self‑compassion and develop practical tools for moving forward. Sign up and discover how good it feels to follow through.

https://www.get-focus.org/procrastination-group/

The holiday season can be both energizing and overwhelming—filled with plans, deadlines, and good intentions that don’t ...
12/18/2025

The holiday season can be both energizing and overwhelming—filled with plans, deadlines, and good intentions that don’t always translate into follow-through. For many, this time of year highlights unfinished projects, procrastination patterns, or the pressure to “reset everything” before the new year begins.

As the year comes to a close, this season offers an opportunity to pause and reflect on what truly helps you move forward. Progress doesn’t require perfection—just clarity, structure, and steady support. Even small shifts in focus can create meaningful momentum. ✨

Wishing you a focused, restorative holiday season and a clear, intentional start to the new year. 🌿

https://get-focus.org/

Address

Los Angeles, CA
90036

Telephone

+13232489379

Website

Alerts

Be the first to know and let us send you an email when Get Focus - Ross Grossman, BFA, MA, LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category