Rachel Beller- Beller Nutritional Institute LLC

Rachel Beller- Beller Nutritional Institute LLC We provide up to date information based upon leading-edge research concerning nutrition's impact on cancer prevention and treatment and weight management.

Rachel S. Beller, M.S., R.D. President and Founder, Beller Nutritional Institute, LLC
Founder, Beller Nutrition Foundation

A Registered Dietitian with a Masters degree in Nutritional Science, Rachel S. Beller founded the Beller Nutritional Institute in Beverly Hills to translate her clinical research into real-world results. Her areas of expertise includes nutritional oncology, wellness and preve

ntative health, weight management, cardiovascular health and diabetes. Drawing on these specialties, Rachel develops customized, easy-to-follow action plans, recipes and illustrated "BUY THIS" shop guides. This combination of science and straight-talk has made Rachel the go-to nutritionist for Hollywood celebrities, their families, international clients, and people from all walks of life. After receiving her B.A. from UCLA, and her R.D. and M.S. degrees from California State University Los Angeles, Rachel conducted extensive research in the role of nutrition in cancer prevention at Cedars-Sinai Medical Center and the John Wayne Cancer Institute. She also served as the John Wayne Cancer Institute's Director of Nutritional Oncology Research and Counseling for a decade. During this time she served as the co-principal investigator in the national Women's Intervention Nutrition Study (WINS), and received awards for research, recruitment and lectureship. Rachel currently serves as a spokesperson for the Amercian Cancer Society, and is significantly involved in community outreach and several major health organizations:

* American Cancer Society - Professional Advisory Board
* Right Action for Women - The Christina Applegate Foundation - Board of Directors
* Back in the Swing (survivorship organization) - Board of Directors
* WeSpark Cancer Support Center - Medical Advisory Board
* Wellness Community - Professional Advisory Board
* A Vision Of Health – Medical Advisory Board of Directors

Rachel also frequently appears in the media. She's currently the Nutritionist for the Oxygen Channel series "Dance Your A** Off," Life Changer Expert for Extra TV, and Nutrition Expert for Glamour Magazine, where she helped design their "Body by Glamour" section. Other media credits include The Today Show, the Style Network, Vogue Magazine, WebMD, the University of Pennsylvania's Penn Appetit, and numerous local and international news outlets. Glamour magazine recently described Rachel as "a genius at designing weight-loss programs that are simple, yet at the same time tell you exactly what to eat and how to succeed... so you know you're not only going to drop a few dress sizes, but you'll do it in a healthy - and, literally, life-affirming - way."

08/14/2026

Roasted cauliflower that actually steals the show. 🥦✨

Crispy edges, bold savory flavor, and only 5 minutes of prep. Just toss cauliflower with olive oil and Everything Savory, then let the oven do the rest.
It’s one of the easiest ways to add more vegetables—and more good—to your plate.

✨ Grab your Everything Savory Spice Synergy™ Blend through the link in bio.

08/13/2026

Welcome back to another episode of Beller Check!
When I’m choosing a plant-based milk, I’m looking at the protein content and just 2-3 single ingredients.

This unsweetened soy milk checks all three boxes—with 12g of protein per cup and a short ingredient list of filtered water, organic soybeans, and a little salt.
That’s a great combination for a plant-based milk, especially if you’re looking for an easy way to add more protein to your day.

What should I Beller Check next? 👀

08/12/2026

5-minute dinner. Flavor first. Nutrition always. 🌱

This cozy chickpea tomato stew proves that healthy eating doesn’t have to take hours. Just combine chickpeas with your favorite marinara sauce, sprinkle in Beller Nutrition Savory Sizzle, and you’ve got a flavorful, plant-powered meal in minutes.
Rich in fiber, plant protein, and protective phytonutrients, it’s an effortless way to add more good to your dinner.

✨ Save this recipe for the next time you need a quick, nourishing meal.

This tofu bolognese has a hearty, ground beef-like texture—you seriously won’t believe it’s tofu! Pair it with chickpea ...
08/11/2026

This tofu bolognese has a hearty, ground beef-like texture—you seriously won’t believe it’s tofu! Pair it with chickpea or edamame pasta to bump up the protein and fiber even more.

Recipe coming soon!

08/10/2026

Welcome to Episode 1 of Beller Check! 🔎
I’m always looking for cereals made with real, recognizable ingredients, a good amount of fiber, and minimal added sugar.

Ezekiel cereal is made with sprouted grains and legumes, making it a nutrient-dense option when you’re looking for a better breakfast cereal.

My tip: pair it with puffed kamut for more volume, add a protein-rich milk (my go-to is soy milk), and sprinkle with Beller Nutrition Morning Boost or your favorite Beller Nutrition Spice Synergy AM blend.
The result? A breakfast that’s rich in protein, fiber, and protective phytonutrients — and still super easy to throw together.

Small upgrades like these can make a big difference in your everyday nutrition.

08/07/2026

This recipe was so good... it was featured on Good Morning America! 🌟🍑 It’s perfect for summer gatherings, snack boards, or adding a fresh twist to your everyday meals.

Comment RECIPE and I’ll send this one over

08/06/2026

Your dressing can do more than add flavor, it can help boost your protein, too. 🥗✨
This protein-boosted balsamic vinaigrette is an easy way to make your salads, grain bowls, and roasted veggies more satisfying without changing much about your meal.

Comment RECIPE and I’ll send this one straight to your inbox

08/04/2026

The caramel date sauce that upgrades any breakfast or dessert 🤍 my patients love this one it’s so easy to make

08/03/2026

This one passed The Beller Check ✔️💚
When I’m grocery shopping, I’m not looking for perfection. I’m looking for products I’d feel good keeping in my kitchen and using on repeat.
That’s the goal of The Beller Check and it’s exactly what I teach inside the Beller Nutrition Masterclass. A simple framework that helps you make confident, nourishing choices without feeling overwhelmed.
Because healthy eating isn’t about being perfect. It’s about making one better choice at a time.

07/31/2026

I don’t believe healthy eating should taste like a compromise.

This creamy plant based Caesar is proof that simple ingredients can deliver big flavor while helping you build a meal that’s satisfying, nourishing, and easy to repeat. Because here’s what I remind my patients every day:

Flavor drives consistency. Consistency drives results.

Long term health isn’t built by one recipe or one “superfood.” It’s built by the meals you enjoy enough to make again and again. 💚

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8730 Wilshire Boulevard, Ste 415
Los Angeles, CA
90211

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