Rachel Beller- Beller Nutritional Institute LLC

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Rachel Beller- Beller Nutritional Institute LLC We provide up to date information based upon leading-edge research concerning nutrition's impact on cancer prevention and treatment and weight management.

Rachel S. Beller, M.S., R.D. President and Founder, Beller Nutritional Institute, LLC
Founder, Beller Nutrition Foundation

A Registered Dietitian with a Masters degree in Nutritional Science, Rachel S. Beller founded the Beller Nutritional Institute in Beverly Hills to translate her clinical research into real-world results. Her areas of expertise includes nutritional oncology, wellness and preventative health, weight management, cardiovascular health and diabetes. Drawing on these specialties, Rachel develops customized, easy-to-follow action plans, recipes and illustrated "BUY THIS" shop guides. This combination of science and straight-talk has made Rachel the go-to nutritionist for Hollywood celebrities, their families, international clients, and people from all walks of life. After receiving her B.A. from UCLA, and her R.D. and M.S. degrees from California State University Los Angeles, Rachel conducted extensive research in the role of nutrition in cancer prevention at Cedars-Sinai Medical Center and the John Wayne Cancer Institute. She also served as the John Wayne Cancer Institute's Director of Nutritional Oncology Research and Counseling for a decade. During this time she served as the co-principal investigator in the national Women's Intervention Nutrition Study (WINS), and received awards for research, recruitment and lectureship. Rachel currently serves as a spokesperson for the Amercian Cancer Society, and is significantly involved in community outreach and several major health organizations:

* American Cancer Society - Professional Advisory Board
* Right Action for Women - The Christina Applegate Foundation - Board of Directors
* Back in the Swing (survivorship organization) - Board of Directors
* WeSpark Cancer Support Center - Medical Advisory Board
* Wellness Community - Professional Advisory Board
* A Vision Of Health – Medical Advisory Board of Directors

Rachel also frequently appears in the media. She's currently the Nutritionist for the Oxygen Channel series "Dance Your A** Off," Life Changer Expert for Extra TV, and Nutrition Expert for Glamour Magazine, where she helped design their "Body by Glamour" section. Other media credits include The Today Show, the Style Network, Vogue Magazine, WebMD, the University of Pennsylvania's Penn Appetit, and numerous local and international news outlets. Glamour magazine recently described Rachel as "a genius at designing weight-loss programs that are simple, yet at the same time tell you exactly what to eat and how to succeed... so you know you're not only going to drop a few dress sizes, but you'll do it in a healthy - and, literally, life-affirming - way."

🌮 Taco night just got a Beller Nutrition upgrade!Big, bold Tex-Mex flavor with a little extra plant-powered goodness! 💚M...
10/09/2026

🌮 Taco night just got a Beller Nutrition upgrade!
Big, bold Tex-Mex flavor with a little extra plant-powered goodness! 💚

My Tex Mex Spice Synergy™ Blend brings together antioxidant-rich organic herbs and spices for crave-worthy flavor and naturally occurring beneficial plant compounds.

No Junk. Pure Power. 100% USDA Organic. No added salt or sugar. No fillers, additives, or preservatives.
Sprinkle it on tacos, bowls, tofu, eggs, roasted veggies, and more. One blend, endless ways to add more good! 🔥

Flavor First. Nutrition Always.

10/08/2026

October is Breast Cancer Awareness Month 💗, but at Beller Nutrition, empowering women with science-backed nutrition strategies to help reduce breast cancer risk is our passion all year long.

Our mission? Scientific Nutrition Made Easy...a practical, powerful nutrition framework you can embrace now and for life. 💚

And sometimes, it starts with a bag of frozen peas!
Peas deliver fiber, plant-based protein, and beneficial plant compounds that make them a wonderful addition to a plant-forward eating pattern.

This Tangy Dijon Vinaigrette Peas recipe comes together in minutes with frozen peas, olive oil, Dijon mustard, and my Super Sumac Spice Synergy™ Blend—a flavorful combination of functional spices with naturally occurring antioxidant compounds.
Simple to make. Big on flavor. Packed with plant-powered goodness.

10/07/2026

Welcome back to another episode of Beller Check! 👀
Today’s check: organic seaweed sheets 🌿

One of my favorite kitchen-counter essentials—and not just for sushi! Seaweed is naturally rich in iodine, an essential nutrient for thyroid function, along with minerals and beneficial plant compounds.

Keep it at eye level so you remember to use it. Roll it with quinoa or salad, or tear it into pieces and sprinkle over salads and soups for an easy nutrient boost.
Think beyond sushi—and add more good. 💚

What should I Beller Check next? 👀

PlantBased

10/06/2026

A little behind-the-scenes look at Spice Synergy in production!

Every blend is thoughtfully crafted for bold flavor, quality, and function, using pure, intentional ingredients.

Organic • Non-GMO • Gluten-Free • 3rd Party Tested Kosher • Non-Irradiated • No Preservatives • No Added Flavors • No Fillers • No Anti-Caking Agents • Salt, Sugar & Sweetener-Free • Made in the USA 🇺🇸

And… we just added TWO new flavors! ✨
Head to our website and find your new favorite blend.

My patients are always asking me for healthy, satisfying snack ideas, so here are a few of my go-to recommendations!Save...
10/05/2026

My patients are always asking me for healthy, satisfying snack ideas, so here are a few of my go-to recommendations!

Save this post for your next grocery run 🛒

10/01/2026

There’s nothing quite like the Beller spice synergy blends because this isn’t just seasoning. It’s synergy. ✨

Each blend is thoughtfully crafted to bring complementary spices together, helping you get more from the powerful plant compounds naturally found in them.

Created by me, a Registered Dietitian focused on cancer risk reduction, every blend is made with intention. For flavor, function, and everyday nourishment. My mantra “Flavor First. Nutrition Always”

Head to our website and start adding more goodness to every bite.

Cancer-fighting foods I would incorporate into my diet today 💚 Make sure to send this to a friend
09/30/2026

Cancer-fighting foods I would incorporate into my diet today 💚 Make sure to send this to a friend

09/29/2026

These snicker date bites are one of my favorite ways to satisfy a sweet craving with simple, wholesome ingredients.

I’m using dates, almonds, dark chocolate, and the Beller Nutrition Golden Breakfast blend for an extra boost of flavor and antioxidant-rich spices. They’re easy to make, delicious, and a great option when you want something sweet without reaching for a highly processed dessert.

Save this one for your next sweet craving!

09/24/2026

8 grams of protein + 5 grams of fiber 🙌

This one definitely passed the Beller check! I love finding convenient options that offer meaningful nutrition without overcomplicating things.

It’s an item I’d feel comfortable recommending to my patients. If you’re at Costco, make sure to check this one out!

09/23/2026

The Salad Bar Concept is something my patients love! It’s simple to prep and keeps them from eating out or reaching for those unhealthy foods when hunger strikes. Same method, just slightly different ingredients.

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8730 Wilshire Boulevard, Ste 415
Los Angeles, CA
90211

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