Four Oaks Medicine

Four Oaks Medicine Dr. Dhingsa's goal is to get you back to actually living your life.
(1)

We specialize in integrative medicine - harnessing your body's natural ability to heal to help manage chronic joint pain, sports injuries, optimize performance and redefine aging.

If your goal is to maintain your youth or continue to age gracefully, there are many options. While there are many more ...
07/22/2022

If your goal is to maintain your youth or continue to age gracefully, there are many options. While there are many more invasive approaches to cosmetic procedures, here at Four Oaks Medicine we understand that may not be everybody’s first choice. We have curated our services to match your cosmetic goals as naturally as possible.

Our aesthetic services include:

Facial Rejuvenation -
• Microneedling with Cell Growth Factors
• Microneedling with Platelet Rich Plasma (PRP) and more

Hair Restoration and Scalp Health-
• Cell Growth Factors
• Platelet Rich Plasma (PRP) and more
• Blood work as needed to determine cause
• Supplements & Home Care

Non Invasive Body Contouring -
• Fat Loss: truSculpt ID
• Muscle Sculpting: truSculpt Flex

We’ll meet with you first to discuss your aesthetic treatment options, the benefits, and the expectations so you can decide what meets your unique needs. Call us at 310-861-3038 to schedule a consultation or appointment!

Our Four Oaks Medicine office is open! We’re located at 8610 S Sepulveda Blvd, Suite 204 Los Angeles, CA 90045, just a f...
07/20/2022

Our Four Oaks Medicine office is open! We’re located at 8610 S Sepulveda Blvd, Suite 204 Los Angeles, CA 90045, just a few minutes away from LAX. Parking can be accessed from the rear entrance of the building (enter from Manchester Ave.)

Our hours are : Monday, Thursday and Friday 10am-6pm. and Tuesday and Wednesday 1pm-6pm

We’re excited to help patients transform their lives through our personalized, integrative approach to wellness inside and out. If you’re in need of functional medicine, anti-aging aesthetic treatments or non operative solutions to joint pain, contact us at 310-861-3038 to schedule an appointment!

A quick reminder for your weekend ☀️⁣⁣You can’t fill anyone else’s cup if your own is empty. Something I need reminding ...
04/24/2021

A quick reminder for your weekend ☀️⁣
⁣
You can’t fill anyone else’s cup if your own is empty. Something I need reminding of 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺. ⁣
⁣
My self care this weekend: workout, spend some time outdoors and connect with my people, and and practice some self compassion ... by far the hardest for me 🤯⁣
⁣
What are you doing to fill your cup so you can show up fully for your life? ⁣
⁣
⁣ ⁣
⁣
Image reposted from

#𝗴𝗼𝗮𝗹𝘀 Do you have a fitness goal? A body goal? A health goal? A weight loss goal? A 𝘐 𝘮𝘢𝘥𝘦 𝘪𝘵 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝟸𝟶𝟸𝟶 goal? ⁣⁣🤔 W...
04/22/2021

#𝗴𝗼𝗮𝗹𝘀 Do you have a fitness goal? A body goal? A health goal? A weight loss goal? A 𝘐 𝘮𝘢𝘥𝘦 𝘪𝘵 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝟸𝟶𝟸𝟶 goal? ⁣
⁣
🤔 What do #𝗴𝗼𝗮𝗹𝘀 even mean, if you’re not doing anything about them? ⁣
⁣
If you are 🥳🙌🏼 Let me know what you are doing about it below ⬇️⁣
⁣
🙋🏻‍♀️ I’ll go first. I’m eating mostly plant based and cleaner than I was a year ago 😳 I joined a new gym for a change and a challenge. I’m trying to incorporate more cardio and not just weight training. And you already know, I’m getting help from my duo: to build muscle and for fat reduction. ⁣
⁣
... more than a hashtag 💪🏼⁣
⁣

After the weekend we just had in LA...beach weather is coming 🏖 and the beaches will actually be open this year! What a ...
04/19/2021

After the weekend we just had in LA...beach weather is coming 🏖 and the beaches will actually be open this year! What a difference a year makes 😅⁣
⁣
No need to panic! The gym is always my long game, as you all know, but I took help this year with non invasive, no downtime, safe and effective because... because well I deserve it! After the year we’ve had, I’m not wasting another year playing catch up. 🤷🏻‍♀️ Go to the beach, get outside this summer, and feel good about it. ⁣
⁣
——————————————————————⁣
* Non invasive fat loss and bodysculpting ⁣
* Personalized treatment plan to meet your body type, fitness level and goals⁣
* Permanently eliminate fat cells in stubborn areas⁣
* Average of 24% fat reduction in one 15 minute treatment ⁣
* Feels like a hot stone massage ⁣
* No downtime or activity restrictions ⁣
👩🏻‍⚕️ DM for consultation requests 👩🏻‍⚕️

03/23/2021

Need to get back in shape?

12/23/2020

A bit of holiday cheer for ya! Stay safe. Stay sane. And the beginning of my annual Christmas tree obsession!🎄⛄️😷⁣
⁣
⁣
⁣
⁣
❤️

🎶 “When you’re smiling, the whole world smiles with you” 🎶 ⁣⁣Smile today because...⁣😊Releases feel good hormones in your...
11/04/2020

🎶 “When you’re smiling, the whole world smiles with you” 🎶 ⁣
⁣
Smile today because...⁣
😊Releases feel good hormones in your brain⁣
😀Can lower stress and anxiety⁣
😃Boost your mood⁣
😄Decrease heart rate⁣
⁣
And when we see someone else smile...⁣
😁Activates the reward center in our brain which makes us feel better ⁣
😆Starting an infectious cycle of feel good when we can’t help but smile back⁣
⁣
Who needs a big cheesy smile 😁 today??⁣
⁣

Welcoming November with some homemade 🍏 Apple Crisp 👩🏻‍🍳⁣- Yes it’s vegan. Yes it’s yum 😋 ⁣⁣Vegan desserts still have su...
11/02/2020

Welcoming November with some homemade 🍏 Apple Crisp 👩🏻‍🍳⁣
- Yes it’s vegan. Yes it’s yum 😋 ⁣
⁣
Vegan desserts still have sugar (coconut sugar 🥥 in this case) otherwise it wouldn’t really be a dessert right? 😉 Just no sticks of butter 🧈 here (this recipe used olive oil instead). ⁣
⁣
Check out for the recipe. I have never gone wrong with her vegan baking recipes if you follow the directions step by step 🤓 See pictures for deconstruction. ⁣
⁣
Oh and it was super easy! Try it for yourself and let me know. ⁣

Are your knees squatting, jumping, running, hiking and going up stairs the way you need them to?⁣𝘕𝘰!⁣Have you tried medi...
10/05/2020

Are your knees squatting, jumping, running, hiking and going up stairs the way you need them to?⁣
𝘕𝘰!⁣
Have you tried medications, steroid injections, therapy or even surgery but can’t quite believe it didn’t work and that’s all there is?⁣
𝘠𝘦𝘴!⁣
And living with a bad knee just isn’t for you? 😤⁣
𝘈𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺!⁣
🙋🏻‍♀️ I hear you and I had the same thoughts while treating my patients the same way for years. ⁣
🤔 Start asking different questions... like I have. Head over to my blog post: 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗣𝗥𝗣 𝗮𝗻𝗱 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗲𝘃𝗲𝗻 𝘄𝗼𝗿𝗸? ⁣
Get some answers! 👇
https://fouroaksmedicine.com/what-is-prp-and-does-it-even-work/

Address

8610 S Sepulveda Boulevard, Suite 204
Los Angeles, CA
90045

Telephone

+13108613038

Website

Alerts

Be the first to know and let us send you an email when Four Oaks Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Four Oaks Medicine:

Shortcuts

Featured

Share

Category