Dr. Rita Eichenstein

06/30/2026

Just in time for summer! Thanks to ROWI here are ideas of what to do instead of scrolling.

We’ve rounded up our therapist-recommended screen-free activities that deliver on fun, creativity, and mental health benefits.

06/16/2026

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04/22/2026

‼️landmark moment for LA schools thanks to a parent grassroots group “Schools beyond Screens”. ‼️

Los Angeles Unified is the first district in the country to ban phones during the school day and limit screen use in classrooms. Read on for more -

The resolution followed pressure from parents who said their children developed unhealthy habits after schools required them to use iPads and laptops every day.

03/25/2026

If you're curious about my latest endeavors, take a listen here! Fast forward to the 20 minute point of the show:

02/16/2026

📍 its middle child day! I was quoted in an article on MSN about “Funny posts about middle children” — sharing some insights from my work as a pediatric neuropsychologist on birth order and middle child experiences 👇

📰 “While ‘Middle Child Syndrome’ suggests that middle children may feel overlooked or develop unique traits like diplomacy or independence, research is inconclusive, and the impact of birth order varies widely across families,” I explain. “Each family structure is different, and it depends on the temperament, learning style, and resilience of the child.” 

👉 Read the full article here:
🔗 https://www.boredpanda.com/middle-child-funny-tweets/ (linked via MSN)

Did you know that more than half of U.S. presidents were middle children? Got to get that attention somehow. Funny, Jokes

02/13/2026

Spread the love! 💕My audiobook is now on sale! 💕

A pediatric neuropsychologist presents strategies to help parents of specialneeds children navigate the emotional challenges they face As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and....

02/02/2026

🙌7 reasons teens say no to AI: refreshing news! Hint: keep your creative brain 🧠 sharp!

Some young people only turn to artificial-intelligence chatbots as a last resort, citing concerns about relationships, creativity, the environment and more.

01/23/2026

🤫 Silence is a skill—and it’s worth teaching to both children and adults.

Background music during classroom silent reading often looks calming—but it doesn’t always support learning.

I’ve been doing many classroom observations lately and am noticing a growing use of spa-type music during silent sustained reading. While well-intentioned, this added sensory layer can quietly interfere with focus and comprehension—especially for neurodiverse learners. Silence, or individualized sensory supports, tends to work better than one-size-fits-all music.

✨silence is golden. Let’s stop overstimulating our kids.

01/22/2026

Who is gifted? In most societies, schools are designed for the typical child, and gifted children are atypical.

Rooted in values, scorned as elitist, and now, in the age of AI, about to go extinct? Psychologist Ellen Winner breaks down the term.

01/21/2026

📣 I’m delighted to share this article that quotes me:
👉 Postpartum Mood Changes Affect All Parents—Not Just Moms (Today’s Parent)

Postpartum mood changes aren’t only a “mom thing”—they can affect all parents, including fathers and non-birthing partners. Expanding how we talk about postpartum mental health helps more families feel seen and supported.  I’m delighted to share this article from Today’s Parent that quotes me on an issue that matters deeply: postpartum mood changes affect all parents—not just mothers.

The transition to parenthood reshapes the brain and emotional landscape for every caregiver. Expanding how we talk about postpartum mental health helps more families feel seen and supported.

Dr. Rita is a psychologist, neuropsychologist, author and specializes in the assessment of atypical