The Skills for Change

10/27/2022

One of the things that can trip us all up is the misunderstanding that we can feel our past or our future. The truth is we can only feel our THOUGHTS in the PRESENT. It this weeks video you'll watch as I work with a participant in an introductory workshop where we addressed her fear and anxiety about a future event that she described as social anxiety.

https://youtu.be/fToxACp2ONQ

10/23/2022

"We Are Not Our Thoughts"
What does it mean and how can it help?

We are not out thoughts...but what does that really mean and how does it serve us?In this video I offer my take on how this can be extremely empowering for u...

10/12/2022

This weeks Morning Coffee Vid: Melt Away Stress and Anxiety - A Mediation and Tapping video.

To purchase this entire workshop go to: https://bit.ly/3TcWxxHThese videos and my channel are all about sharing tips and trick that I have learned and applie...

10/06/2022

Morning Coffee with Alan - Success and Achievement

Are we making it too complicated?

Schedule your free 30 minute call with Alan: https://bit.ly/30MinCallwithAlanIn todays world of social media it can be very easy to compare ourselves to othe...

09/29/2022

https://youtu.be/J5wq62evtSM

Schedule a free 30 min call with Alan: https://bit.ly/30MinCallwithAlanAlan Combies is a Transformational Coach who believes that personal development does n...

09/22/2022

Ahhh...I'm STUCK!

What does it mean to feel stuck and are there ways to get UNSTUCK?

Check out this weeks video where I offer my take...

Schedule your free 30 min call with Alan: https://bit.ly/30MinCallwithAlanIn this video I share my opinion on som common reasons of how and why we can feel "...

09/16/2022

In this weeks video I address a question from Zoey who wants to know how to break patterns of codependency and how to handle the negative feelings of others.
The way it looks to me is that all patterns of behavior are driven by a desire to feel better and our beliefs about who we are and what we're capable of.
What's your take?

Schedule a free call with Alan: https://bit.ly/30MinCallwithAlanIs this video I answer a question from a viewer about how to break patterns of codependency a...

09/09/2022

Anxiety, addiction, low self-worth/esteem...these were just a few of the things I was struggling with before I went on my journey, fueled by my curiosity and a desire to...well, to just have a more pleasant experience of life!
Along the way I was taught a powerful question to ask myself that began to change everything.
It continues to help me to this day...and I hope it might help you as well 🙂
You can find out more in my latest video:

These videos are all about offering mindset tips and tools that I've learned and applied along my journey. Schedule a free 30 minute consult: https://bit.ly/...

08/25/2022

Can you lose weight by tapping on your face??

Well…yes and no.

Watch my latest video on “How to Tap for Weight Loss”

Let's chat! Schedule a free call with Alan at http://alancombies.comThis video is about How to use EFT Tapping for Weight Loss - 3 Tips that I have found to ...

08/18/2022

I remember coach Garret Cramer once saying, "there is nothing more exhausting than overthinking." What is overthinking and what can you do about it? Check out this latest video...

FREE 30 minute consultation: https://bit.ly/speak-with-alanThis video is about EFT Tapping for Overthinking.Alan Combies is a Clarity Life Coach and has used...