Kaitie Daly Psychotherapy

Kaitie Daly Psychotherapy Licensed Marriage & Family Therapist, 159554
Founder of Kaitie Daly Psychotherapy, Inc. Adjunct Professor, Pepperdine University, GSEP Will they understand me?

Choosing to begin therapy is a powerful step, and I’m here to make that journey feel supportive, collaborative, and genuinely healing. Before becoming a Licensed Marriage and Family Therapist, I worked in the finance world—an experience that showed me firsthand how stress, pressure, and burnout can impact mental health. That insight now helps me guide professionals, individuals, and couples who ar

e trying to balance demanding lives with their emotional well-being. My approach is warm, compassionate, and grounded in the belief that every person has the strength to heal and grow. In our sessions, we’ll explore the root causes of your stress, anxiety, depression, relationship challenges, or past trauma, and uncover the patterns that may be holding you back. Together, we’ll build tools that help you feel more grounded, connected, and aligned with the life you want. Finding the right therapist can feel overwhelming—Will we connect? Will therapy actually help? I strive to create a space where you feel seen, supported, and understood. Your therapy is fully personalized, and we set goals together so your progress feels meaningful, realistic, and empowering. I utilize a range of evidence-based approaches to support your healing, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method for couples therapy.

Have you noticed mental health terms like gaslighting, trauma, boundaries, and narcissism showing up everywhere lately?W...
06/24/2026

Have you noticed mental health terms like gaslighting, trauma, boundaries, and narcissism showing up everywhere lately?

While increased awareness has helped reduce stigma and encourage more people to seek support, the rise of "therapy-speak" on social media has also created confusion and misinformation about mental health.

In my newest blog post, I explore the benefits of greater mental health awareness, the risks of misusing clinical language, and why professional assessment and evidence-based care still matter.

Whether you're a parent, young adult, healthcare professional, first responder, or simply someone trying to make sense of the mental health content you see online, this conversation is more important than ever.

Read Below!

Over the past several years, mental health language has become part of everyday conversation. Terms like gaslighting , getting triggered, boundaries , trauma , and narcissism frequently appear on social media, in podcasts, and in casual discussions. In many ways, this is a positive shift. Great

Juneteenth is a time to honor freedom, reflect on history, and recognize the ongoing importance of equity and healing. I...
06/19/2026

Juneteenth is a time to honor freedom, reflect on history, and recognize the ongoing importance of equity and healing. In my latest blog, I explore the significance of Juneteenth and the connection between historical trauma, resilience, and mental health.

Today marks Juneteenth, a significant day in American history commemorating the emancipation of enslaved African Americans. On June 19, 1865, Union troops arrived in Galveston, Texas, and informed enslaved people that they were free—more than two years after President Abraham Lincoln issued the Em...

May is Mental Health Awareness Month—an important opportunity to raise awareness, reduce stigma, and promote mental well...
05/08/2026

May is Mental Health Awareness Month—an important opportunity to raise awareness, reduce stigma, and promote mental wellness in our communities.

My latest blog explores why mental health matters, how to recognize signs of mental health conditions, and practical ways to support yourself and others.

Join me in prioritizing mental health and fostering open conversations. Read the full article to learn more and access helpful resources.

Each year, May is recognized as Mental Health Awareness Month—a time dedicated to raising awareness, reducing stigma, and promoting understanding of mental health issues. Established in 1949, this national observance serves as an important reminder that mental health is just as vital as physical h...

April is Neurodivergence Awareness & Acceptance Month — and it's a reminder that there is no single "right" way to think...
04/07/2026

April is Neurodivergence Awareness & Acceptance Month — and it's a reminder that there is no single "right" way to think, feel, or experience the world.

Neurodivergence isn't a deficit. It's a different way of being — one that deserves to be understood, respected, and celebrated.

I've written a short piece on what this month means and how we can all show up with a little more curiosity and compassion.

Read it here →
https://www.kaitiedalypsychotherapy.com/mental-wellness-resources/embracing-neurodivergence-april-awareness-amp-acceptance-month

Address

11340 West Olympic Boulevard
Los Angeles, CA
90064

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+13234129796

Website

Alerts

Be the first to know and let us send you an email when Kaitie Daly Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kaitie Daly Psychotherapy:

Shortcuts

Featured

Share

Category