08/03/2026
Dear Love,
Are you exhausted from doing everything for everyone β and somehow, you never made the list?
Let's be real for a second.
You're busy. You're responsible. You show up.
But when's the last time you stopped and asked yourself β is any of this actually filling me up?
Here's what decades of teaching Kundalini Yoga taught me: When your priorities are out of alignment, your body tells you first.
The tension in your neck. The fatigue that sleep doesn't fix. That quiet, nagging feeling that something's just... off.
This Sunday, we go deep into that question β using breath, movement, and meditation to cut through the noise and reconnect with what truly matters.
- Breath of Fire to clear the mental fog
- Kundalini kriyas to reset your nervous system
- Meditation to come home to yourself
One class can shift your entire week, love.
If yes β join me on August 9th, Sunday @ 9 AM PT.
Live + Online via Zoom
Sign up here β www.gurutej.com/classes-and-events