The Fix Gym Personal Training

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The Fix Gym Personal Training You know how it’s really hard to motivate yourself to work out and eat right? We’re The Fix. Hi 👋. Getting fit doesn’t have to be complicated.

We help busy professionals in Los Angeles take control of their health with personalized personal training, nutrition coaching, and body composition tracking. Our results-driven training programs focus on strength, fat loss, and long-term sustainability — not quick fixes. Whether you’re starting fresh or getting back on track, our proven system provides structure, accountability, and expert guidance to help you feel stronger, move better, and build lasting habits.

11/05/2026

Semira trained for a year and lost 100 pounds. Then the program ended. She kept going on her own, and slowly it fell apart.

Nobody was asking, "Did you actually do it?" That's not a willpower problem. It's a support problem. Even trainers need trainers. I have one.

Not sure where to start? Take the Program Finder quiz: thefixgym.com/program-finder/?utm_source=facebook&utm_medium=social&utm_campaign=semira_day1&utm_content=v3

11/04/2026

"I go to a lot of events. Do I just not eat?"

No. Eat before you go so you don't walk in starving. Then look at the spread and ask one question: is this worth it? If it is, enjoy it. If it isn't, let it go.

Not sure where to start? Take the Program Finder quiz: thefixgym.com/program-finder/?utm_source=facebook&utm_medium=social&utm_campaign=semira_day1&utm_content=v4

11/03/2026

She lost 100 pounds. Five years later, Semira is back in the gym. Not to lose more. To get strong.

Losing weight and getting strong are two different projects. Most of us only ever get told about the first one.

Not sure where to start? Take the Program Finder quiz: thefixgym.com/program-finder/?utm_source=facebook&utm_medium=social&utm_campaign=semira_day1&utm_content=v1

10/31/2026

When the food demons come up, my instinct is to cast them out. The power of Tiger compels you!

That's very me. It's not always the right move.

Demons gonna demon.

Happy Halloween. Go easy on the candy, and make sure it shows up in your food journal.

10/30/2026

I'm a fixer. If something looks broken, I want to fix it.

But not every moment is calling for a fix.

Sometimes the best move is: your feelings are legit. I've been there. We'll get through this together.

I keep having to learn that one.

Not sure where to start? Program Finder, link in bio.

10/29/2026

She finally started keeping a food journal after ten years of saying no. Then her scan came back flat.

I found the problem fast. She was eyeballing the oil and the ghee. So I told her to measure everything. "This is a precision game."

I was right about the ghee. I was wrong about the moment.

Not sure where to start? Program Finder, link in bio.

10/28/2026

Doing more than you've ever done. And the scan doesn't move.

That's the biggest demotivator in my gym. Probably anywhere.

It doesn't mean it's not working. Sometimes the scanner just takes a while to catch up to the work.

Not sure where to start? Program Finder, link in bio.

10/27/2026

My best friend calls me the nutrition exorcist.

Whenever I start helping someone with their nutrition, all their demons come out.

Sometimes my job is to drive them out. Sometimes it's just to sit with them.

Not sure where to start? Program Finder, link in bio.

10/27/2026

After a rough session, I called my best friend to vent. He said, "You're the nutrition exorcist. Whenever you start helping somebody with their nutrition, all their demons come out."

He's not wrong.

This is the story of a client who finally started keeping a food journal after ten years of saying no. Then her scan came back flat. And instead of celebrating her, I went straight into fixer mode.

Measuring spoons. Measuring cups. "This is a precision game."

It wasn't my best moment.

Not every problem needs a fix in the moment. Sometimes the best move is to say: your feelings are legit, I've been there, and we'll get through this together.
..and maybe, go easy on the candy. And make sure it shows up in your food journal even if you don't measure it.

10/24/2026

54 years old. About a pound of new lean mass in my arms.

Hell yeah.

Building muscle isn't just for your twenties. It takes the right plan for the body you have now. And proof that it's working.

Scanned with Jeff at .

Want a plan built for your body? Program Finder, link in bio.

Address

4133 Redwood Avenue, #1006
Los Angeles, CA
90066

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+13103407817

Website

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