05/12/2026
Canned veggies deserve more credit. 🌿 Pumpkin, beans, artichoke hearts + hearts of palm are some of our favorites— Lauren Harris-Pincus, MS, RDN and I share why in EatingWell. 👇
https://www.eatingwell.com/vegetables-you-should-always-buy-canned-not-fresh-11970778
(by Deborah Murphy, MS, RD, LDN)
That’s right, you should buy the canned veggie option rather than the fresh one sometimes. Here are 4 vegetables dietitians recommend buying canned.