08/27/2026
Hello, I am Melinda and I facilitate yoga Nidra. It’s a favorite practice of mine that was introduced to me in 2017. From then, I went onto get certified and then began facilitating it first with military Veterans through 60 hour retreats specifically for Veterans. In my sharing of the practice of yoga Nidra, I’ve seen people with arthritis find comfort and I’ve seen people with other physical, pains, inflammation, and injury feel good in their bodies.
it is my pleasure to share this practice, and I will be sharing it every Friday, 5:30 @ The Wellness of Oz Yoga. So excited to see you there.
By the way, rest in peace Dolly Parton. You were definitely that girl.
