Ali Optimal Wellness

09/11/2026

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09/10/2026

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08/24/2026

Acupuncture helps. Group Cleanse. Recipes Brain lattes. - https://mailchi.mp/491a5b7c0761/httpsus2adminmailchimpcomcampaignseditid9317367-9317397

08/20/2026

Acupuncture helps. Group Cleanse. Recipes Brain lattes. - https://mailchi.mp/e6d98d0fe3d3/httpsus2adminmailchimpcomcampaignseditid9317367

05/05/2026

Chemicals affect heart health. -

This is the 5th newsletter on effects chemicals have in our body's. Hopefully you have read the first 4 for a very important understanding of this crucial topic. And specifically, the 4th newsletter was on PFAS which play a crucial role in heart health along with the damage they exert on our digest...

03/14/2026

Chemicals & gut. Respiratory virus circulating. -

This is the 4th newsletter on effects chemicals have in our body's. Hopefully you have read the first 3 for a very important understanding of this crucial topic. While this issue is specifically on how chemicals affect our gut environment/microbiota.  There are thousands of chemicals in the product...

02/16/2026

Chemicals & liver health. Flu. Nerve pain -

There are thousands of chemicals in the products we use on a daily basis that are harmful to human health. These chemicals are in fabrics, health & beauty products, face washes, body washes, food packaging, plastic containers, cooking products and cleaning products. The group of chemicals called pe...

02/12/2026

keeping medication chops up so many patients we see use or have used varied meds. Some can create and we can use herbs to help balance the body while on meds. Some folks want to get off meds and if they can and have spoken to their primary about it, if we are familiar with what’s been used then we can often find herbs that can help fill in the gap.
But it all starts with Ahnjel and I knowing meds basics.