My LA Therapy

My LA Therapy Therapists & Wellness Professionals in Los Angeles serving Santa Monica. We help you find the perfect therapist.

Remote work promised more freedom but for a lot of people, it just moved the office into the living room. 🌙💻No commute. ...
08/25/2026

Remote work promised more freedom but for a lot of people, it just moved the office into the living room. 🌙💻

No commute. No clear end to the workday. And somewhere along the way, "flexible" quietly became "always available."

Our latest blog breaks down how "always on" culture fuels burnout and simple ways to actually switch off. Link in bio. 🌿

Are you ever really “off” from work?Remote work can offer incredible flexibility, but when emails, notifications, and wo...
08/24/2026

Are you ever really “off” from work?

Remote work can offer incredible flexibility, but when emails, notifications, and work thoughts follow you into the evening, that flexibility can start to feel like a constant obligation.

Our latest blog explores the “always on” trap, how blurred boundaries can contribute to career burnout, and practical ways to create healthier separation between work and personal life.

Because being available 24/7 isn’t the same thing as being productive.

Read the full blog: The “Always On” Trap: How Remote Work Culture Drives Career Burnout by clicking the link in our bio!

Get to Know Our Therapists: Myesha Reynolds, AMFTMyesha brings a warm, compassionate, and collaborative approach to ther...
08/23/2026

Get to Know Our Therapists: Myesha Reynolds, AMFT

Myesha brings a warm, compassionate, and collaborative approach to therapy, creating a space where clients can feel seen, understood, and supported as they navigate life’s challenges.

Her work helps clients build self-awareness, strengthen relationships, and create meaningful change while staying connected to their unique values and goals.

If Myesha’s approach feels like the right fit, take the next step and schedule a free match call through the link in bio.

We’ve been growing. And now, My LA Therapy is officially Westside, Eastside & Everywhere In Between. 🤍With eight in-pers...
08/22/2026

We’ve been growing. And now, My LA Therapy is officially Westside, Eastside & Everywhere In Between. 🤍

With eight in-person locations across Los Angeles, finding a therapist who’s a good fit can be a little more convenient, whether you’re in Santa Monica, West LA, Beverly Hills, the Valley, Echo Park, Pasadena, or somewhere in between.

Our new and expanded locations mean more options for getting the support you’re looking for, without adding another impossible commute to your schedule.

Because therapy should fit into your life, not make your life harder.

đź“Ť Santa Monica Ocean Park
đź“Ť Santa Monica Promenade
đź“Ť West LA
đź“Ť Beverly Hills
đź“Ť Encino
đź“Ť Studio City
đź“Ť Echo Park
đź“Ť Pasadena

Ready to find the right therapist for you?

Book your free therapist matching call through the link in our bio.

Finding a therapist who understands adult ADHD can make a meaningful difference in the therapy experience.ADHD doesn’t a...
08/21/2026

Finding a therapist who understands adult ADHD can make a meaningful difference in the therapy experience.

ADHD doesn’t always look like the stereotypical image of distractibility or hyperactivity. For many adults, it can show up as difficulty getting started, chronic overwhelm, time blindness, emotional dysregulation, trouble following through, or feeling like you’re constantly working twice as hard to keep up.

That’s why finding a therapist who understands ADHD beyond the diagnosis matters. You want someone who can recognize how ADHD may be affecting your everyday life and tailor their approach to your specific needs.

Our latest featured guest article by Mia Barnes of Body + Mind explores what to look for when searching for the right therapist for adult ADHD, including important questions to ask and where to begin.

Swipe through for a few things to keep in mind, then read the full article at the link in our bio.

Finding the right therapist can make a meaningful difference when you’re living with adult ADHD.ADHD can affect much mor...
08/20/2026

Finding the right therapist can make a meaningful difference when you’re living with adult ADHD.

ADHD can affect much more than focus. Executive dysfunction can show up as time blindness, task paralysis, forgetfulness, emotional dysregulation, and difficulty maintaining routines or relationships. The right therapist should understand these challenges and know how to work with them in a way that feels practical and individualized.

Our latest featured guest article by Mia Barnes of Body + Mind takes a closer look at what to consider when searching for an ADHD-informed therapist, including questions to ask, qualifications to look for, treatment approaches, and how to tell whether a therapist may be the right fit for you.

Because finding a therapist who understands how ADHD actually impacts your day-to-day life can change the therapy experience entirely.

Read “How to Find the Right Therapist for Adult ADHD: What to Look for and Where to Start” at the link in our bio.

06/11/2026

Happy Pride Month! Pride is a time to celebrate the LGBTQIA+ community and continue building spaces where every person feels respected, supported, and welcome.

We’re proud to support and celebrate the LGBTQIA+ community, and we remain committed to providing affirming, inclusive care for every client.

Therapist Spotlight: Deb Alvarez-Vargas, AMFTDeb supports clients in working through relationship challenges, self-estee...
05/26/2026

Therapist Spotlight: Deb Alvarez-Vargas, AMFT

Deb supports clients in working through relationship challenges, self-esteem, anxiety, and body image with a thoughtful, individualized approach.

She integrates practical tools with deeper emotional work to help you build healthier relationships and a more grounded sense of self.

If you’re ready to feel more confident and supported in how you show up in your life, Deb offers a warm and collaborative space.

Start with a free matching call. Link in bio!

05/22/2026

This might be why you’re partner is getting defensive…

Many people start looking for therapy expecting the process to feel straightforward — and quickly realize how complicate...
05/21/2026

Many people start looking for therapy expecting the process to feel straightforward — and quickly realize how complicated mental health care access can be.

At My LA Therapy, we help simplify the search by personally matching clients with therapists who fit their needs, preferences, and goals.

Read more on the blog — link in bio.

Address

10801 National Boulevard
Los Angeles, CA
90064

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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