YOGAthletica

Call Directions Website Contact the practice

YOGAthletica YOGAthletica is fun, funky yoga for hardcore, intelligent yogis. Don't expect the same old same old in here. In here, we sweat.

Shana's fun, funky yoga practice for adults is spiritually, mentally and physically intense and challenging, yet totally authentic and accessible. If you're tired of classes that are packed like sardines, you'll love the personal space, help, and attention! Often referred to as "LA's best-kept yoga secret," Shana will bring your practice to new levels...guaranteed. Every practice with Shana is completely unique and different from the last, and breakthroughs happen daily! Bring your focus, an open mind, a great attitudeโ€ฆand youโ€™ll probably want a towel. You can catch Shana at Moore Dancing (11943 Montana Avenue, 3rd Floor) on Tuesday nights from 8.00pm โ€“ 9.30pm. Bring a friendโ€“or all your friends!โ€“who are new to YOGAthletica and you each get $5 off that class. If you are interested in more information on classes or private instruction for you or your group, email Shana at [email protected] or call 310.471.9644 for more information.

๐Ÿ˜ŒOne of the most popular classes on my YOGAthletica app. When I say Deeeeeep, I mean DEEEEEEEP!๐Ÿง˜๐Ÿปโ€โ™€๏ธGet it and all my cl...
10/22/2026

๐Ÿ˜ŒOne of the most popular classes on my YOGAthletica app. When I say Deeeeeep, I mean DEEEEEEEP!
๐Ÿง˜๐Ÿปโ€โ™€๏ธGet it and all my classes, master classes, philosophy discussions, and student model classes in one affordable place: yogathletica.vhx.tv

If you're not yoga-ing with my app, you're not living YOUR BEST YOGA. ๐Ÿคธ https://yogathletica.vhx.tv
10/12/2026

If you're not yoga-ing with my app, you're not living YOUR BEST YOGA. ๐Ÿคธ https://yogathletica.vhx.tv

YOGAthletica simplified. ๐Ÿง˜โ€โ™€๏ธ https://yogathletica.vhx.tv
First week is FREE. ๐Ÿคธโ€โ™€๏ธ Annual passes are 50% off. ๐Ÿ™ What are you waiting for???

๐Ÿ’ฅ For those who prefer your yoga badda-boom, badda-bing, I have a whole group of short, sweet yoga practices for you. Ea...
10/08/2026

๐Ÿ’ฅ For those who prefer your yoga badda-boom, badda-bing, I have a whole group of short, sweet yoga practices for you. Each focused on a different body part.
๐Ÿคธโ€โ™€๏ธ And don't worry, I have really long classes, too! They're all on my app. ๐ŸŽฅ yogathletica.vhx.tv

โ€ผ๏ธWhy are my full-length yoga practices behind a paywall???1. They are classes for serious students who place value thei...
10/04/2026

โ€ผ๏ธWhy are my full-length yoga practices behind a paywall???

1. They are classes for serious students who place value their yoga
2. Payment creates commitment
3. I have put thousands of hours into creating the classes and hope that people appreciate that time, care, and effort.

Oh...and you get what you pay for. Prefer free? I guarantee that there are no free classes on the entire internet that are as comprehensive as mine. None with the level of detail I offer. None that will level you up like mine.

Your first week is free and annual passes cost less per month than a single studio class. The question isn't whether you can afford it, it's whether you value it. If you do, I'm here.

YOGAthletica simplified. ๐Ÿง˜โ€โ™€๏ธ https://yogathletica.vhx.tv
First week is FREE. ๐Ÿคธโ€โ™€๏ธ Annual passes are 50% off. ๐Ÿ™ What are you waiting for???

Hey Yoga Warriors! ๐Ÿ™Œ Approach your yoga practice from all new angles and reach new levels of strength, balance, and flex...
09/30/2026

Hey Yoga Warriors! ๐Ÿ™Œ Approach your yoga practice from all new angles and reach new levels of strength, balance, and flexibility! ๐Ÿคธโ€โ™€๏ธ My "Warrior and Triangles" class is appropriate for all levels of students who love a challenge. ๐ŸŽฅ Get the class and hundreds more on my YOGAthletica App. Link in comments below.

Whatever you want to learn ๐Ÿง˜โ€โ™‚๏ธ ๐Ÿ™ ๐Ÿคธโ€โ™€๏ธ I've got classes for that! DM me and let me help you hit your goals! ๐ŸŽฅ yogathleti...
09/29/2026

Whatever you want to learn ๐Ÿง˜โ€โ™‚๏ธ ๐Ÿ™ ๐Ÿคธโ€โ™€๏ธ I've got classes for that! DM me and let me help you hit your goals! ๐ŸŽฅ yogathletica.vhx.tv

๐Ÿง˜โ€โ™€๏ธ ๐Ÿคธโ€โ™€๏ธ Want to do lotus headstand, but your ankles, knees and hips aren't as thrilled? Here's help. Link in comments ...
09/28/2026

๐Ÿง˜โ€โ™€๏ธ ๐Ÿคธโ€โ™€๏ธ Want to do lotus headstand, but your ankles, knees and hips aren't as thrilled? Here's help. Link in comments below.

In this vinyasa flow yoga class, we work on basic crow progression. ๐Ÿฆโ€โฌ› For people who are new to or working on masterin...
09/22/2026

In this vinyasa flow yoga class, we work on basic crow progression. ๐Ÿฆโ€โฌ› For people who are new to or working on mastering Bakasana, we take the pose step-by-step within the context of a broader flow.

https://yogathletica.vhx.tv/intermediate-yoga/videos/level-one-two-live-crow-progression-moderate-challenge-yoga-43-25

๐Ÿคธโ€โ™€๏ธ Included with your app subscription. along with hundreds of classes of every level, intensity. and duration, plus master classes and yoga theory discussions. Get an unlimited annual pass for $15/month. Guaranteed to level up your yoga practice. GUARANTEED!

In this vinyasa flow class, we work on basic crow progression. For people who are new to or working on mastering Bakasana, we take the pose step-by-step within the context of a broader flow. Level One/Two http://www.YOGAthletica.com https://www.instagram.com/yogathletica/ https://www.youtube...

๐Ÿ’ต  The AVERAGE yoga class in LA or NY costs $26.๐Ÿ’ด In Small Town USA, it's $15 - 25.๐Ÿ’ด Online, $10 - 20.๐Ÿคธโ€โ™€๏ธ The YOGAthlet...
09/15/2026

๐Ÿ’ต The AVERAGE yoga class in LA or NY costs $26.
๐Ÿ’ด In Small Town USA, it's $15 - 25.
๐Ÿ’ด Online, $10 - 20.
๐Ÿคธโ€โ™€๏ธ The YOGAthletica App is only $15 per month for unlimited classes when you buy an annual pass: https://yogathletica.vhx.tv
๐Ÿงฎ You do the math.

If you love yoga and how it enhances your life both on and off the mat, the YOGAthletica by Shana Meyerson channel gives you the personal strength, balance and flexibility to carry you confidently through your days. Vinyasa Yoga classes, where even the most complex poses are broken down into easy-to...

Address

Chenault Street, Brentwood
Los Angeles, CA
90049

Alerts

Be the first to know and let us send you an email when YOGAthletica posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YOGAthletica:

Sponsored

Share

Category