Treasured Wellness

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Treasured Wellness Biblical Functional Holistic Health Coach Speaker. High-Functioning Fatigue Expert.

OWN Your Wellness & RESTORE Energy in Midlife
3 John 2
https://podcasts.apple.com/us/podcast/treasured-wellness-biblical-mindset-holistic-health/id1587216535 I am Michelle McCoy, a Board Certified Functional Wellness Coach and I have a passion for helping women who are tired of being constantly exhausted, feeling poorly and suffering from migraines, brain fog and digestive issues. I can help you to get your energy back, sleep better and say goodbye to the daily headaches and cravings. I have been where you are and I can teach you the skills to feel your optimal best at any stage of your life!

You can be highly successful and still be running on empty.If you’re high-functioning as a business owner or career woma...
09/29/2026

You can be highly successful and still be running on empty.

If you’re high-functioning as a business owner or career woman who is:

~exhausted
~overwhelmed
~struggling with brain fog
~sleeping poorly
~simply not feeling like yourself anymore...

this conversation is going to make you think differently about the cost of your success.

On ep 373 of the Treasured Wellness Podcast, I’m talking with Leah Hadley, financial professional, author, and founder of Intentional Wealth Partners, about something we don’t often connect: your health and your financial future.

This is a must listen! 😍

Link in bio/comments.

Sometimes we’re praying for God to remove our health struggles...sleeplessness, extreme fatigue, autoimmunity, pain… wha...
09/25/2026

Sometimes we’re praying for God to remove our health struggles...
sleeplessness, extreme fatigue, autoimmunity, pain…
whatever it is…
when we are not treating our body well.

We want the healing. We want the restoration. We want the health.

But it’s so much more than what God can do FOR us.

It’s about you and I…
being faithful to protect, care, hold, strategize, develop and steward what He has already entrusted to us.

So many times, we ask God to heal us when not taking the steps forward to help our own body to do so.

~We go to the prayer meetings at church for healing.
~We ask those around us to pray.
~We ask the Lord to remove what is causing us great physical pain or stress.

We ask… and we are inconsistent, confused, overwhelmed or flat out refuse to steward our body the way God tells us to in His word.

We ask… while treating our bodies like it’s a machine to master… not a temple to steward.

At some point, these prayers need to shift from:
“God, heal me.”
to:
“God, teach me to faithfully steward this body You’ve entrusted to me.”

One of my executive clients had years of working with health practitioners…getting expensive tests and taking lots of su...
09/17/2026

One of my executive clients had years of working with health practitioners…getting expensive tests and taking lots of supplements.

Yet she still had NO idea what her body really needed.

She had outsourced her health to the professionals who weren’t walking in the day-to-day with her.

She did what was suggested… she was faithful to follow the protocol…
and yet she still didn’t have the energy she wanted, the sleep she was desperate for and joy that she wanted back.

When we reviewed her labs together, taking into consideration what her body was communicating, AND what her real life was like, she was able to understand what was really missing to help her recover.

With regular sessions to help her walk it out even through the busy and crazy…💫

~Sleep became restorative.
~Energy became sustained.
~Joy was back and she felt fully present again with those she loved.

It’s vital that we understand what our OWN body is communicating to us every day.

So that we can help it to feel safe enough to heal and recover.

We are getting into that on Sept. 22nd for the “I’m Fine” Trap Workshop.

Right now this is FREE inside The Sanctuary where you get a whole year of midlife health strategy + community support.

With a members only Rhythm Room, we walk out health stewardship together for the life you have build with doable and sustainable habits that help you own your health in midlife.

⚡No more overwhelm and confusion.
⚡No counter full of supplements.
⚡No more pushing your body too far.

This workshop is free through Friday the 18th at midnight!

Want in? Comment or DM:
FREE!😘

09/16/2026

I have left the appointment with “normal” lab work and no real answers to how I was feeling more times than I can count.

So has my daughter.

That is the moment this whole work was born in.

Being told nothing is wrong while your body clearly says otherwise.

It's not just you. And you don't just have to live with it.

Tuesday, September 22 I'm teaching the "I'm Fine" Trap Workshop live, on the signals your labs miss and sharper questions you may want to ask.

Want in? Comment or DM FINE!

09/11/2026

Being your OWN best advocate for your midlife health means asking better questions.

And knowing that if what you ask for is denied.... you can get it done yourself. 💪

If you are:
~waking up in the morning already exhausted
~working through your day with a sluggish brain + a sluggish body
~unable to work on home projects in the evening because you're so done

You may need to ask for this simple additional lab test.

Want more lab testing for your exhaustion and brain fog in midlife?

Comment or DM: 👇

You lead and function but don't feel like yourself. ~There's a reason you're still exhausted after "normal" blood work.~...
09/04/2026

You lead and function but don't feel like yourself.

~There's a reason you're still exhausted after "normal" blood work.
~There's a reason your brain feels slow and foggy.
~There's a reason why you bloat every day after lunch.

And your lab tests ARE telling you. 💥

“In range” and “well” are not the same thing.

One is built on a sick-care average. The other is where you feel like yourself again.

I am teaching how to understand your own labs this way on September 22nd.

To get in the room, comment or DM- WELL! 🔥

08/11/2026

You know when you wake up already tired… Before your feet even hit the floor, you feel it, that low pull of dread at the day stacked up ahead of you, and you have not even started it yet. Did you feel it this morning?? Then, you hit the wall by two, push through on willpower, and lie down at night...

08/04/2026

If you are a Christian woman who feels tired all the time, told your labs look "normal" while you still feel like crap, and have been pushing through anyway, I see you sister. You will appreciate this episode as I am diving a bit deeper into a biblical approach to fatigue and women's wellness. We go...

07/28/2026

Today I'm sitting down with my friend Kathy Lindberg to talk about God's call on our lives in this midlife season, and why answering it is never too late. Even if...those dreams have been deferred for a while now. God gives us the desires of our heart for a reason, and those desires do not retire at...

Is this you? From the outside you look like the one who has it handled, so no one thinks to ask if you are okay, and ins...
07/27/2026

Is this you?

From the outside you look like the one who has it handled, so no one thinks to ask if you are okay, and inside you feel like a stranger in your own body. That gap between how capable you look and how depleted you feel is one of the loneliest places a woman can live.

👀I see you and this does not have to be your normal.

📢The Whole Health Journal gives you a quiet, honest place to name what you are carrying and steward it with God at the center.

💖Begin here: https://treasuredwellness.com/journal/

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