Pain Free Life & Total Health

Pain Free Life & Total Health 🩺 Primary Care • Chiropractic • Wellness
Pain relief & mobility
Personalized, preventative care
📍 Northridge | Glendale
💬 Message us to get started

Welcome to Pain Free Life! Located in the San Fernando Valley, the professionals at Tepelekian Chiropractic, Inc. are dedicated to helping you achieve your wellness objectives. We focus on identifying and treating all factors that influence health: physical, biochemical, environmental and emotional. We offer unique blends of traditional and contemporary modalities to aid in pain management and chi

ropractic care. Our multicultural staff works to educate and treat each patient on an individual level. We welcome those who have been in auto or work related accidents, as well as neck and back patients. Our services include a variety of treatments from physical and cold laser therapy to acupuncture and massage. We also help with dizziness & vertigo, nutrition, pregnancy support, geriatric and orthopedic care. The office carries nearly 20 supplements, with over 2,000 available for next day order. Visit our website for a full list of services then give us a call today to begin a Pain Free Life!

Taking care of yourself before the pain gets worse? Very chic 🦴🩵
08/14/2026

Taking care of yourself before the pain gets worse? Very chic 🦴🩵

08/07/2026

Sometimes the hardest part of weight loss isn’t physical hunger, it’s the constant thoughts about food 🍽️🤔💭

For some people, GLP-1 medications can help quiet those cravings and make it easier to recognize when you’re actually full. This can be especially helpful when stress eating, boredom snacking, or late-night cravings are getting in the way of your goals.

If you’re curious whether GLP-1 support could be right for you, call Pain Free Life & Total Health today to schedule a consultation. ☎️🩺

You can feel the difference when someone starts truly taking care of themselves. Not through extremes. Not through quick...
08/01/2026

You can feel the difference when someone starts truly taking care of themselves.

Not through extremes. Not through quick fixes. But through the small, consistent choices that support their mind, body, and overall well-being.

It looks like prioritizing rest, moving your body, nourishing yourself, setting boundaries, managing stress, and asking for support when you need it.

Wellness is not about becoming a completely different person overnight. It is about creating habits that help you feel more grounded, energized, and connected to yourself.

When you start taking care of yourself from the inside out, it shows in the way you move, the way you think, and the way you carry yourself. ✨

07/28/2026

Rating spine-friendly exercises with a yes, no, or maybe 🏋🏻‍♀️

Sharp pain when you sneeze or cough could indicate a disc problem. 🤧 Pressure changes in the spine during sneezing and c...
07/28/2026

Sharp pain when you sneeze or cough could indicate a disc problem. 🤧 Pressure changes in the spine during sneezing and coughing can aggravate herniated or bulging discs. If this sounds familiar, it is worth getting your spine evaluated sooner rather than later.

Chiropractic adjustments can improve your immune system. 🛡️ Research has shown that spinal manipulation positively affec...
07/23/2026

Chiropractic adjustments can improve your immune system. 🛡️

Research has shown that spinal manipulation positively affects the nervous system, which directly controls immune function. Many patients report getting sick less frequently after starting regular chiropractic care.

Before you reach for ibuprofen for your back pain, try ice for the first 48 hours and then switch to heat. Ice reduces i...
07/21/2026

Before you reach for ibuprofen for your back pain, try ice for the first 48 hours and then switch to heat. Ice reduces inflammation while heat relaxes tight muscles. Knowing which to use and when can speed up your recovery significantly. 🧊🔥

07/20/2026

Your spine is working for you every single day, often without you even realizing it. 🦴

The way you sit, stand, move, lift, and rest can all influence how your body feels over time. Small habits like taking movement breaks, improving your posture, and staying active can help reduce unnecessary strain and keep your spine functioning at its best.

Taking care of your spine is not only about preventing back pain. It is about supporting your mobility, balance, nerve function, and overall quality of life.

Be cautious of ignoring minor back pain. ⚠️ What starts as a small ache can develop into a serious condition if left una...
07/16/2026

Be cautious of ignoring minor back pain. ⚠️ What starts as a small ache can develop into a serious condition if left unaddressed. Minor discomfort is your body's early warning system. Do not wait until it becomes debilitating to seek care.

Address

18531 Roscoe Boulevard, Ste 215
Los Angeles, CA
91324

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18187000478

Website

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