10/14/2026
🩺 Dr. Adam Ramin Weighs In on Kidney Health
What’s considered a “healthy” habit may not always be healthy for your kidneys. In a new PARADE Magazine article, Dr. Ramin shares expert insight on high-protein diets and kidney health.
Dr. Ramin emphasizes that the concern is less about an occasional high-protein meal and more about consistently consuming excessive amounts of protein, particularly for people with existing kidney concerns. He also stresses that the appropriate amount of protein varies from person to person and should take individual health and nutritional needs into account.
Read the full article to learn more about protein intake, kidney health and what you can do to support your kidneys.
🔗 Read the Parade article: https://parade.com/health/healthy-habit-damaging-kidneys-according-to-doctors
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