L.A. Sports Acupuncture

04/14/2026

03/13/2026

Parking update: beginning March 16, 2026 the lot behind my building will no longer have any free spaces available and will carry a fee of ¢40 per 30 minutes with a two-hour limit.

01/21/2026

Movements of the shoulder

04/29/2025

The diaphragm is a parachute-shaped muscle which is the primary driver of breath.

It is also part of the “intrinsic core,” a series of muscles which provide stability through our center and help keep us upright.

By maintaining tension, it also creates an emotional sense of stability, leading to a lot of people keeping emotional tension locked up in their diaphragms.

This is part of why sobbing and deep belly laughs are so cathartic - you’re literally wringing that tension out of your body.

02/08/2025

I love this diagram. Doing a little research.