Weight Loss for Go-Getters

Weight Loss for Go-Getters Meet Your Coach:

I battled with my weight for 10+ years. Throughout my life, food was always the center of my world. Food was my home.

Weight Loss for Go-Getters is a 12 week weight loss program that will teach you not only how to lose weight from a nutritional standpoint, but how to build a strong relationship with food, yourself, and how to live your best life. My entire family is from Ukraine, which means we are ALWAYS around food. You name it, for any celebration, promotion, birthday, or just good old bonding time, we were or

dering takeout. I loved it so much I became a food blogger. After graduating college, I started working in a fast-paced, high-stress tech environment. I loved it, but all of my time and energy went into work. I didn’t know a thing about eating healthy, what to eat during the day, or what to order when I was out with friends... within months, I gained 30 pounds. As a young adult I was overweight, and I had no idea what to do about it - I didn’t even know where to start. When I moved to New York, my food blogging passion project turned into a full-blown career. My life sounded amazing: I was getting treated to the best restaurants and my favorite brands were sending me incredible food. The glitz and glam was there, but the confidence and happiness in my own skin was not. I took a step back from food blogging; my desire for wanting to feel good outweighed everything else. I told myself there had to be a way to lose weight in a sustainable, healthy, and natural way. So I did the research, I applied what I learned, and the results were mind-blowing: I lost 30 pounds in three months and never looked back. I became so deeply passionate about weight loss, I went to school to learn the ins and outs of nutrition, and became a Functional Nutritional Therapy Practitioner. On top of working 60 hours a week, I studied 40 hours a week. I did it because I truly believe there is no better feeling in the world than feeling POWERFUL in your own skin, and I wanted to help other people feel the way I do. At its core, food changed my life in more ways that I can count. Food continues to heal me day-in and day-out and it fuels me to be the best version of myself every single day. What can be more powerful than that?

Living in a world of “instant gratification” and “having the world at your fingertips” recently left me feeling.. empty....
08/07/2024

Living in a world of “instant gratification” and “having the world at your fingertips” recently left me feeling.. empty.

I felt consumed & lost all in one.

I run my business & share my life on this platform. I give it my all because I love connecting with you. It’s who I’ve always been at a core level.

But recently.. it felt like I was chasing a never-ending rat race.

So I did exactly what I preach & teach my clients: I took a biiiig step back.

I chose to take a moment for.. me.

I originally gave myself a weekend & what happened next surprised me: I wanted more.

Here’s what I learned:

1. The best parts of your life are happening right now. 

But you keep on missing it because you’re stuck comparing yourself to others.

When you stop focusing on what others are doing, the most fearless version of you shows up. She will come knocking on your door with a force that you didn’t even know existed.

2. Your health becomes your top priority almost immediately.

When you’re not wasting your time scrolling, liking, or commenting, you get to tune into your mind, body, goals, & desires.

You make smarter choices because you’re able to LISTEN to what YOU need. And when you listen over & over again, your health becomes priority number one over night because feeling good.. feels.. damn.. good.

3. You have the ability to stretch time.

You get to bend time & make it work for you. When you cut out senseless dopamine hits, you become aware of what’s actually worth your time (or not).

So: what do all of these have in common?

The answers you’re looking for you already have.

There is only one step for you to take to get them:

Choose.

The power you’re looking for - you have it.

The answers you so deeply want - you have them.

So choose.

What unfolded for me was powerful, potent, & pivotal. The way I move, show up, & lead will never be the same.

The same is possible for you too.

Your identity will shift. How you think will shift. How you show up will shift. But you’re stuck living in an online world instead of the real one.

So choose.

And go make your own magic happen.

You will never be the same because of it.

That is your power.

With all my love,
Jackie

❤️‍🔥✨

I love you but if you “know what to do” and it’s not happening…You don’t have a successful weight loss strategy.You can ...
07/10/2024

I love you but if you “know what to do” and it’s not happening…

You don’t have a successful weight loss strategy.

You can blame your “slow metabolism.”

You can blame “your age.”

You can blame “life after a baby is sooo different.”

You can blame that “you’re the one human on this earth that can’t lose weight no matter how hard you try.”

OR:

You can understand that maybe you don’t know everything YET when it comes to your strategy for weight loss.

And that maybe there’s a gap between the actions you’re taking and your desired outcome.

That maybe you need to learn the SKILL of losing weight.

You need to learn how to be able to eat all the things you love, but also how to lose and maintain your weight.

There’s a lot of people who WANT to lose weight, but very few who will actually do what it takes.

I want you to sit with yourself and decide… which one are you?

On average, my clients lose 15 pounds and 12 inches in 12 weeks. THIS is possible for you too.

In 12 weeks, you’ll be wondering why you didn’t do this sooner.

But you’re stuck thinking that you “already know it all.”

When you’re ready to step into your POWER and become The Go-Getter, that’s when you’ll become an unstoppable force & LOOK and FEEL your best 365 days of the year and lose the weight for GOOD.

This is the work we do in Weight Loss for Go-Getters ❤️‍🔥

DM me “Go-Getter” to inquire.

Let’s get to work.

I have both good and bad news for you when it comes to eating for weight loss...The BAD news: just because you’re eating...
06/24/2024

I have both good and bad news for you when it comes to eating for weight loss...

The BAD news: just because you’re eating healthy doesn’t mean you’re going to LOSE WEIGHT.

You can think you’re doing ALL the right things but still not see any progress on the scale or on your waist line.

That’s because eating healthy and eating healthy for WEIGHT LOSS are two different things. You’re sabotaging your goals by eating healthy... instead of eating for healthy for weight loss.

But that changes now because you found ME 🤩

When you know how to eat healthy for weight loss,

(I lost 30 pounds in 3 months & have kept it off for 6 years and counting... same with my go-getter clients)

That’s when you go can into your closet + pick out any outfit you want and have it fit *perfectly* on you, rock any tiny bikini, eat out and still lose weight, etc...

The GOOD news: you just need a better strategy.

This is exactly what I teach you inside of Weight Loss for Go-Getters, my signature 12 week program that teaches you how to eat for weight loss while still eating your favorite foods, having a fabulous social life, and eating out as much as you’d like.

You can lose 12 lbs by Labor Day,

By Halloween, you can be rocking any cute lil outfit you want.

By this time next month...

You could ALREADY be feeling and looking better than you ever have 🔥

My testimonials say it how it is. Don’t you want to be next?

If you are finally ready to stop making weight loss a guessing game and have a proven strategy that works, Weight Loss for Go-Getters is for you.

DM me “COACH” to learn more. LFG ❤️‍🔥

Your determination is an important first step in your weight loss journey, of course.But what makes food freedom, revved...
06/12/2024

Your determination is an important first step in your weight loss journey, of course.

But what makes food freedom, revved up energy throughout the day, and the weight stay off for good?

Your food strategy.

> your understanding of nutrition from a high level (macronutrients).
> your laser focused mindset,
> & the way you show up for YOU over and over and over again.

When you understand that food isn’t an art - it’s MATH,

That’s when a whole new chapter of your life begins: and weight loss starts to become EASY.

I’m teaching you how to do this in Weight Loss for Go-Getters, my 12 week Live Program.

Weight Loss for Go-Getters: learn how to own your relationship with food, say goodbye to fad diets, and lose the weight without giving up your favorite foods FOR GOOD.

We start June 24th.

DM me “GO-GETTER” to discuss. ❤️‍🔥

Before Liz dropped the weight for GOOD - she was working out every single day without any results to show. She knew her ...
06/05/2024

Before Liz dropped the weight for GOOD - she was working out every single day without any results to show. She knew her missing piece was food and she WENT ALL IN.

In 12 weeks, she lost 19 pounds. In total, she’s lost 25 pounds and 26 inches (over a year ago) and SHE’S KEPT THE WEIGHT OFF FOR GOOD 👏❤️‍🔥👏❤️‍🔥👏❤️‍🔥

Right now, you think that weight loss needs to be about extreme exercise and restriction: IT’S NOT. It’s actually the reason you’re sabotaging your weight loss goals.

When you include your favorite foods and you know what you can have and why, that’s when you LOSE THE WEIGHT FOR GOOD 🔥🔥

Food doesn’t need to feel like a guessing game.

Food doesn’t need to be something you spend hours on in the kitchen cooking every night: “I hope this results in weight loss!”

Your food strategy gets to FUEL you and help you DROP the lbs.

When you:
➡️ Have a basic awareness of what your body needs
➡️ Understand what your ideal plate looks like
➡️ Know how to read nutrition labels
➡️ And eat for weight loss….

That’s when you start to drop the pounds and inches EFFORTLESSLY.

I’m teaching you this in Weight Loss for Go-Getters - my weight loss program that will have you own your relationship with food, ditch fad diets, and lose the weight FOR GOOD.

DM me or Comment “GO-GETTER” to learn more!

Summer time and vacations = weight loss time ✈️🔥I’m showing you exactly how to do this in Lean Body Bootcamp.Enrolling n...
05/20/2024

Summer time and vacations = weight loss time ✈️🔥

I’m showing you exactly how to do this in Lean Body Bootcamp.

Enrolling now.

Comment “Lean Body” and I’ll send you the link ❤️‍🔥

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Los Angeles, CA

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