The Training Loft

The Training Loft Get better results in less time.. Raise your hand if you have a crazy schedule. A demanding job. Kid

Best Los Angeles Personal Training for 12 Years

Established in 2012. With a combined 30 years of training clients, founders Wayne and Stephen — who greet every guest at the Loft to this day — opened the first Training Loft in 2012. They sought to create a private, safe, & comfortable environment for busy professionals and parents seeking to reprioritize their health and happiness. Today’s flagship location in West Hollywood’s eclectic Melrose neighborhood is a warm and inviting, intimate space with top-notch equipment, a passionate team, & a proven track record of producing remarkable results. We treat our members like family while ensuring everyone who comes through our doors feels dramatically better by the time they leave.

🚨 Wellness Upgrade Alert! 🚨Perspire Sauna Studio is popping up at Training Loft this Friday from 8 AM–Noon! 🌞 Stop by, s...
08/05/2026

🚨 Wellness Upgrade Alert! 🚨

Perspire Sauna Studio is popping up at Training Loft this Friday from 8 AM–Noon! 🌞 Stop by, say hi, and see why this is the perfect addition to your wellness routine. Oh, and YES… they have SHOWERS!!!! 🚿💦

If you’re training consistently at Training Loft, recovery is just as important as your workouts. As we continue lifting heavier, getting stronger, and pushing our bodies, making recovery part of your routine can help reduce soreness, improve mobility, support muscle recovery, and keep you feeling your best so you’re ready for your next session. Your recovery routine should be just as intentional as your workout routine. 💪✨

✨ Founding Member Perks:
⏳ Best rates available this week only—sign up Friday in person or via the link in bio!
📅 New Santa Monica/Orange location opening mid-to-late September
🌎 Membership includes all locations: $20 drop-in per visit, $15 SNØ Shower add-on, or go Unlimited for full access!

Don’t miss your chance to lock in your Founders Rate—your future self (and your muscles!) will thank you. 🔥

07/23/2026

This is why coaching matters.

Watching someone walk through our doors unsure of themselves, then slowly become stronger, more confident, and genuinely excited about what their body can do is the best part of this job.

Jackie put in the work, trusted the process, and earned every bit of her progress. We’re incredibly proud of everything she’s accomplished, but even more proud of the person she’s become along the way.

If you’ve ever wondered what you could accomplish with the right support, accountability, and community, we’d love to help you find out.

📩 DM us to get started.

POV: You’re looking at the group that didn’t spend Saturday scrolling in bed.Miles, coffee, conversations, and zero regr...
06/13/2026

POV: You’re looking at the group that didn’t spend Saturday scrolling in bed.

Miles, coffee, conversations, and zero regrets.

See you at the next one?

LosAngeles

FROM THE LOFT TO THE STREETS 🏃‍♂️🔥We’re kicking off our official Training Loft Run Club on June 13th and you’re invited....
06/04/2026

FROM THE LOFT TO THE STREETS 🏃‍♂️🔥

We’re kicking off our official Training Loft Run Club on June 13th and you’re invited. Whether you’re an experienced runner, just getting started, or simply looking for a fun way to move with good people — come run with us.

No pressure. No ego. Just community, movement, and good energy.

And the best part — you do NOT need to be a Training Loft member to join. All paces, all levels, all people are welcome.

📍 Training Loft Melrose
⏰ 7:30AM (Run starts right at 8am)
👟 All paces welcome
✨ Bring a friend & good vibes

Progress starts the moment you refuse to quit. See you in the streets.

CommunityInMotion

THIS SUMMER, WE LEVEL UP. ☀️🔥The Training Loft Summer Challenge Series is here — and it’s more than just workouts.We’re ...
05/21/2026

THIS SUMMER, WE LEVEL UP. ☀️🔥

The Training Loft Summer Challenge Series is here — and it’s more than just workouts.

We’re building consistency.
We’re building confidence.
We’re building a community that pushes each other to be better all summer long. 💪

🏃 Accountability
🥗 Nutrition Guidance
📈 Habit Tracking
🔥 Weekly Motivation
👥 Community Fitness Classes
🏅 Run Club

June • July • August 2026

Your biggest competition is YOU.

Ready to commit to your strongest summer yet? Scan the QR code or stop by the front desk to join.

RunClub SummerTransformation

Training Loft is adding one experienced personal trainer to the team.3+ years experience required. LA local only.Click t...
01/23/2026

Training Loft is adding one experienced personal trainer to the team.
3+ years experience required. LA local only.
Click the link in our bio to apply.

More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀
12/10/2025

More moments from the Training Loft holiday party. Tell us…whose ugly sweater stole the show? 👀

Holiday energy hits different at Training aloft. Thank you to all the clients who showed up bringing holiday energy! And...
12/09/2025

Holiday energy hits different at Training aloft. Thank you to all the clients who showed up bringing holiday energy! And a special thank to for taking great care of us

Kickstart your fitness journey at Training Loft ! Whether you’re a beginner or a pro, our trainers are here to help you...
10/28/2024

Kickstart your fitness journey at Training Loft ! Whether you’re a beginner or a pro, our trainers are here to help you achieve more. 💪

Address

7312 Melrose Avenue
Los Angeles, CA
90046

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm
Saturday 7am - 12pm
Sunday 10am - 2pm

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