Studio Duyan Physical Therapy & Wellness

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Studio Duyan Physical Therapy & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio Duyan Physical Therapy & Wellness, Physical therapist, 23147 Ventura Boulevard, Suite 150, Los Angeles, CA.

We guide you on a journey to wellness, one step at a time.

🌸Prenatal Care + Postpartum Recovery
🧘‍♀️Pelvic Floor Physical Therapy
📍Woodland Hills, CA

connect with us: www.studioduyan.com/contact

You don’t have to wait until something hurts to give your body the support it deserves. 🤍Pregnancy brings so many change...
10/13/2026

You don’t have to wait until something hurts to give your body the support it deserves. 🤍

Pregnancy brings so many changes, and pelvic floor physical therapy can help you better understand your body, adapt as your baby grows, and feel more prepared for birth.

✨ Build core and pelvic floor awareness
✨ Learn breathing and movement strategies for labor
✨ Navigate pregnancy changes with more confidence
✨ Prepare your body for birth with personalized support

Pelvic floor PT isn’t just about treating symptoms. It can also be a proactive part of your pregnancy journey. 🌿

Want to learn more about why starting early can make a difference? Read our blog, “Why Pelvic Floor Therapy Can Help Before Symptoms Start” through the link below or in our bio!

🔗 https://www.studioduyan.com/blog/why-pelvic-floor-therapy-can-help-before-symptoms-start

Save this post for later or share it with an expecting mama who deserves to know! 🤍

Studio Duyan Physical Therapy + Wellness
📍Woodland Hills, CA
🌐www.studioduyan.com

09/28/2026

POV: You take your pelvic floor PT’s instructions just a little too literally 😂 If only birth positioning were this simple!

When we talk about “repositioning your pelvis” during labor, we don’t mean manually moving your bones around like this (although we know that’s what our brains picture sometimes 🤭).

In reality, it’s about using different positions and movements to help your pelvis create space, support your baby’s movement, and help you feel more confident during birth.

Birth prep is one of our favorite things to teach because understanding why you’re moving can make a big difference when the time comes.

🤍 Save this for your birth prep era, send it to an expecting mama, or book a birth prep session through the link in our bio.

Studio Duyan Physical Therapy + Wellness
📍Woodland hills, CA

“I’m so, so happy I found Caitlin.” 🤍One of the biggest myths we hear is that pelvic floor physical therapy is only for ...
09/23/2026

“I’m so, so happy I found Caitlin.” 🤍

One of the biggest myths we hear is that pelvic floor physical therapy is only for when something hurts.

This mama started seeing Caitlin at 17 weeks pregnant, and by 22 weeks she was already noticing the difference—not just in her pelvic floor and lower back, but in how confident she felt moving through pregnancy.

Our goal has never been to simply treat pain. It’s to help you understand your changing body, prepare for birth, and feel supported every step of the way.

Thank you to this sweet patient for trusting us with your pregnancy journey. Reviews like this mean the world to us. ✨

If you’re pregnant and wondering whether it’s “too early” to start, we’d love to meet you where you are.

🤍 Save this for later, share it with someone who’s expecting, or book a prenatal evaluation through the link in our bio.

One of the biggest myths we hear?That you should wait until something hurts before seeing a pelvic floor physical therap...
09/21/2026

One of the biggest myths we hear?

That you should wait until something hurts before seeing a pelvic floor physical therapist.

The truth is, support can start much sooner.

Pregnancy changes your body every day—your breathing, core, pelvic floor, and the way you move are all adapting as your baby grows. Learning how to work with those changes can help you feel more supported, more confident, and better prepared for birth.

If you’ve ever wondered whether it’s “too early” to start pregnancy PT, it probably isn’t.

Whether you’re preparing for birth, navigating new aches, or simply wanting to better understand your changing body, you don’t have to figure it out alone. 🤍

Save this for later, send it to someone who’s expecting, or book a prenatal evaluation through the link in our bio ✨

Studio Duyan Physical Therapy + Wellness
📍Woodland Hills, CA
www.studioduyan.com

There are so many things we’re told during pregnancy.What to eat. How to sleep. What to pack for the hospital.But not en...
09/10/2026

There are so many things we’re told during pregnancy.

What to eat. How to sleep. What to pack for the hospital.

But not enough about how to care for the body that’s carrying it all.

These are the conversations we wish more pregnant women had sooner.

✨ You don’t have to wait until you’re in pain to seek support.
✨ Your body doesn’t need fixing—it needs adapting.
✨ Birth prep is more than practicing pushes.
✨ Pelvic pain isn’t something you simply have to push through.

Pregnancy changes your body every day, and understanding those changes can help you move with more comfort, confidence, and support through every trimester.

If you’re pregnant and wondering whether pelvic floor physical therapy is right for you, we’d love to meet you where you are. Whether you’re preparing for birth, managing discomfort, or simply wanting to feel more supported, we’re here to help.

🤍 Save this for later, share it with someone who’s expecting, or book a consultation through the link in our bio.

Studio Duyan Physical Therapy + Wellness
📍Woodland hills, CA
🌐 www.studioduyan.com

Movement is more than exercise—it’s healthcare.This World PT Day, we’re celebrating the power of physiotherapy to help p...
09/08/2026

Movement is more than exercise—it’s healthcare.

This World PT Day, we’re celebrating the power of physiotherapy to help people stay mobile, independent, and confident through every stage of life.

This year’s global campaign highlights how physiotherapy and physical activity play an important role in preventing, managing, and supporting recovery from cardiovascular disease and stroke. But the message reaches even further: movement matters before pain, during pregnancy, throughout postpartum recovery, and in everyday life.

Here’s to helping more people move well, feel strong, and live fully.

Happy World PT Day. 💙

During PMOS Awareness Month, we’re highlighting an important shift in how many practitioners and patients are talking ab...
09/04/2026

During PMOS Awareness Month, we’re highlighting an important shift in how many practitioners and patients are talking about this condition.

More recent conversations are introducing the term PMOS (Polycystic Metabolic O***y Syndrome) to reflect what many people have experienced all along: PCOS can affect much more than reproductive health.

It may also impact:
✨ Hormonal regulation
✨ Metabolic health and insulin sensitivity
✨ Energy levels and fatigue
✨ Mood and nervous system regulation
✨ Pelvic health and muscular tension patterns

While PMOS isn’t yet an official medical diagnosis, it represents a growing understanding that this is a whole-body condition, not just an ovarian one.

At Studio Duyan, we believe pelvic health is deeply connected to the rest of the body. That’s why our approach considers movement, breathing, nervous system regulation, and hormonal health—not symptoms in isolation.

If you’ve ever felt dismissed or like your symptoms weren’t telling the full story, know this: your experience is real, and you deserve care that looks at the whole picture.

📖 Read our latest blog through the link in our bio.

08/31/2026

A little peek into a day at Studio Duyan. 🤍

We love our space, we love our work, and we love creating a comfortable, welcoming environment for pelvic floor physical therapy.

From preparing the treatment space to getting the pelvic model ready, every detail is intentional—because pelvic health care should feel safe, supportive, and personalized.

Whether you’re navigating pregnancy, postpartum recovery, pelvic pain, bladder leakage, or just want to better understand your pelvic floor, we’re here to help.

📍 Woodland Hills, CA

You zoomed in. 👀Your pelvic floor is glad you did. 😂Are you experiencing any of the following?- Leaking when you sneeze-...
08/28/2026

You zoomed in. 👀
Your pelvic floor is glad you did. 😂

Are you experiencing any of the following?
- Leaking when you sneeze
- Pain with intimacy
- Core not feeling like it used to

These aren’t things you have to ignore or “just live with.”

Your pelvic floor deserves care, too. ✨

Book your pelvic floor evaluation through the link in our bio!

Studio Duyan Physical Therapy + Wellness
📍 Woodland Hills, CA
🌐 www.studioduyan.com

PelvicFloor

Address

23147 Ventura Boulevard, Suite 150
Los Angeles, CA
91364

Telephone

+14244472727

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