Charlie Padow, LCSW

03/01/2018

When we confront our imperfections, how we respond to ourselves makes all the difference.

https://www.charliepadow.com/single-post/2018/03/01/Embrace-Your-Faults-with-Self-Compassion

02/21/2018

My redesigned website is live. Check it out:

Psychotherapist - Licensed Clinical Social Worker

01/02/2018

Learn how to be more successful in achieving your goals for the new year with realistic, practical and mindful intention setting.

https://www.charliepadow.com/single-post/2018/01/02/How-To-Keep-Your-New-Years-Resolutions

11/21/2017

Learn how to assertively and effectively communicate your feelings and needs.

https://www.charliepadow.com/single-post/2017/11/07/3-Easy-Steps-to-Assertive-Speech

10/25/2017

It’s normal to want to remain friends with your ex. Pursuing a platonic friendship after breaking up is possible, but proceed with caution. A poorly managed friendship with your ex can cause unnecessary heartache and suffering.

Follow these tips to help your post-split connection be a walk in the park rather than a thorn in your side.

https://www.charliepadow.com/single-post/2017/10/25/4-Ways-to-Keep-a-Healthy-Relationship-with-Your-Ex

10/19/2017

Break-ups can be heart wrenching even under the best of circumstances. Emotional pain is inevitable, but prolonged suffering is not.

If you steer clear of these common break-up pitfalls, you will be on much firmer ground while recovering from your loss

https://www.charliepadow.com/single-post/2018/02/14/3-Mistakes-to-Avoid-After-a-Break-Up

07/06/2017

Business cards have arrived. Fellow therapists in private practice, let's swap cards. FB message me with your practice info if you'd like to be on my referral list and I'll send you some of my cards.