Angela Montano

03/24/2026

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What if the real source of your stress… isn’t the situation, but the need to control it?

In this week’s Prayer on the Air, we went into something so real:
worry, family pain, feeling unseen, and the exhaustion of trying to fix what isn’t ours to carry.

We talked about:
✨ Why worry is rooted in fear of the future
✨ The power of blessing (and how it transforms you too)
✨ Letting go of control in relationships
✨ Sitting with pain instead of trying to rush past it
✨ Trusting that something greater is unfolding

Sometimes the hardest truth is this:
you can’t change others… but you can come back to yourself.

You don’t have to have all the answers.
You don’t have to carry it all.
You are supported, even here.

If you need grounding, peace, or perspective — this episode is for you.

Amen.

https://youtu.be/oksmKNjpLpo

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03/09/2026

What if healing isn’t something we force… but something that happens when resistance finally softens?

In this episode, I speak with Jennifer Holt — a licensed clinical therapist, executive coach, and energetic healer who has spent decades helping people move through trauma, emotional pain, and nervous system healing.

But Jennifer’s journey didn’t only unfold in the therapy room.

After years of deep suffering and chronic illness, she experienced a powerful awakening that transformed how she relates to the ego, the pain body, and even the idea of “trying to heal.”

In this conversation we explore:
✨ Trauma and healing beyond the story
✨ The protective role of the ego and pain body
✨ Presence beyond meditation or effort
✨ Awakening through suffering
✨ Forgiveness without bypassing pain
✨ Creativity, embodiment, and living from the heart

It’s a beautiful bridge between trauma-informed therapy and spiritual awakening — and a reminder that sometimes the deepest shifts happen when we stop striving and simply become present.

If you’re navigating trauma recovery, emotional exhaustion, or a spiritual path, this conversation offers both grounding and hope.

🎧 Listen to the episode here:

In this special episode of Prayer on the Air, Angela Montano sits down with her longtime friend Jennifer Holt for a deeply honest and illuminating conversati...

12/16/2025

Our final Prayer on the Air of 2025 is now live ✨
A tender, powerful episode about loving what is — even in grief, even in uncertainty, even during the holy days that can feel both beautiful and brutal.

Angela guides us into unconditional love, acceptance, and the courage to let our hearts soften to what life brings.
If you’re navigating loss, family challenges, anxiety, or simply longing for peace… this episode was made for you. 🤍

🎧 Listen now: https://podcasts.apple.com/us/podcast/158-loving-what-is-the-final-prayer-on-the-air-of-2025/id1535917449?i=1000741598245
May it bless you exactly where you are.

Spirituality Podcast · Updated Weekly · Prayer is an instinct to reach beyond the perceptions that cause us to suffer. In this podcast, Angela Montano invites listeners to allow prayer to renew the mind and open the heart.

12/15/2025

Today, looking at all your faces gathered in our final Prayer on the Air of the year, my heart overflowed.

What a sacred, loving, generous community we are. Thank you for showing up — with your presence and your prayers. We create something beautiful together every time we meet.

May we carry this blessing into the new year — trusting that every moment, every feeling, every prayer arrives exactly as it’s meant to.

I love this community so much. Thank you for being part of this circle of unconditional love. 🤍✨

What is to be said is said, what is to be heard is heard, what is to be released is released, and what is to be embraced is embraced. Amen. 🙏🏼

12/09/2025

Succeeding or failing?
Why do our routines feel like a report card… and why does missing one step make us feel like we’ve fallen behind?

In this week’s episode, Angela shares a deeply human moment — a morning routine that didn’t go as planned — and the ego’s rush to label it as failure.
From that tenderness emerges the true teaching:

✨ The illusion of “succeeding or failing” is what exhausts us.
✨ The moment itself is never the problem — our expectations are.
✨ And as Byron Katie reminds us, the suffering comes from the second, third, and fourth generations of “how it should go.”

This episode is an invitation to soften.
To meet each moment with gentleness.
To drop the agenda, surrender the ideals, and love what arises — even fatigue, even frustration, even the unexpected.

And as always, we close with powerful prayer requests from our community.
May peace, acceptance, and love guide your day.

Spirituality Podcast · Updated Weekly · Prayer is an instinct to reach beyond the perceptions that cause us to suffer. In this podcast, Angela Montano invites listeners to allow prayer to renew the mind and open the heart.

11/19/2025

What if the part of you you’ve been avoiding… is the very doorway to God?

In today’s episode, we go straight into humility, unconditional love, and the courage to love what feels unlovable.

We pray. We surrender. We let go of the “shoulds.”

And we remember who we really are.

✨ New episode out now: The Courage to Love What You’ve Been Avoiding

Spirituality Podcast · Updated Weekly · Prayer is an instinct to reach beyond the perceptions that cause us to suffer. In this podcast, Angela Montano invites listeners to allow prayer to renew the mind and open the heart.

11/10/2025

We don’t need to strive to be worthy — we already are. ✨
In this episode, Angela Montano invites us to pray, release comparison, and live from the “I AM” presence — a place of wholeness and divine possibility. 💗

Tune in and remember the abundance that’s already here.

Spirituality Podcast · Updated Weekly · Prayer is an instinct to reach beyond the perceptions that cause us to suffer. In this podcast, Angela Montano invites listeners to allow prayer to renew the mind and open the heart.

11/03/2025

“I Am Water for You”

In this week’s episode of Prayer on the Air, Angela Montano opens with a reflection that feels like a breath of peace in a noisy world. She reminds us that divine love is not distant or dormant — it’s alive, pulsing through and around us, calling softly for our attention.

As the community gathers across 75 countries, Angela guides a powerful exploration of what it means to be “a love cell in the heart of humanity.” Together, through prayer and listening, they remember that stillness is not emptiness — it’s movement beneath the surface, where love transforms everything unseen.

✨ “I am water for you, you are water for me. We can hydrate one another’s spirits.” — Angela Montano

Join this sacred space of presence, prayer, and global connection — a moment to rest, to bless, and to be blessed.

Podcast Episode · The Angela Montano Hour: Prayer on the Air · 11/03/2025 · 54m

10/27/2025

In this week’s Prayer On the Air, Angela Montano reminds us that even in moments of fear or uncertainty, love is the light that never fades. 💫

Through shared reflection and collective intention, we explore how divine love helps us move beyond fear, embrace gratitude in the midst of challenges, and trust in a greater purpose guiding our lives. 🌸

🎧 Listen now on Apple Podcasts or Spotify — search Prayer On the Air.
💖 If you feel inspired to support Angela’s prayer ministry, visit angelamontano.com/

Explore Angela Montano innovative approach to prayer experiences, Rethinking Prayer and spiritual prayer for healing in Los Angeles.

10/25/2025

🌸 What if you truly knew that God is for you?

In this week’s episode of Prayer On the Air, Angela Montano guides us into the peace that comes from trusting divine support — even in life’s most uncertain moments. 💫
Join our global prayer community and open your heart to healing, love, and the quiet strength of divine presence. 🕊️

🎧 Listen now!

Spirituality Podcast · Updated Weekly · Prayer is an instinct to reach beyond the perceptions that cause us to suffer. In this podcast, Angela Montano invites listeners to allow prayer to renew the mind and open the heart.