Date Him Honey

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Date Him Honey I help you rewire your body to receive the kind of love you don’t have to beg, shrink, or hustle for.

10/12/2026

This is love right here 💕🤣

If you’re new here, I’m Jannaé. 👋🏽

I’m a licensed somatic psychotherapist and dating & relationship coach, and I’ve spent over 20 years helping women take everything they already KNOW about healthy love and actually LIVE it.

Because if you keep finding yourself overthinking his texts, questioning your worth, losing your voice, or working way too hard to make love work, all that relationship wisdom isn’t giving you the love life you deserve.

I’ve helped hundreds of women change the way they experience love, and I’m wildly passionate about what’s possible when your body, subconscious mind, and heart finally get on the same page.

That’s exactly why I created BLOOM. 🌸

A 21-day love reset that takes less than 10 minutes a day, using guided subconscious rewiring and body-based practices to help you feel grounded, secure, and fully yourself in love.

Whether you’re dating or already in a relationship, I want you to experience just how GOOD love can feel.

If you’re ready to stop repeating the same patterns and start experiencing love differently…

Comment BLOOM below 👇🏽

I’ll send you the details right now. 💋

10/12/2026

This is love right here 🙌🏽🤣

If you’re new here, I’m Jannaé. 👋🏽

I’m a licensed somatic psychotherapist and dating & relationship coach, and I’ve spent over 20 years helping women take everything they already KNOW about healthy love and actually LIVE it.

Because if you keep finding yourself overthinking his texts, questioning your worth, losing your voice, or working way too hard to make love work, all that relationship wisdom isn’t giving you the love life you deserve.

I’ve helped hundreds of women change the way they experience love, and I’m wildly passionate about what’s possible when your body, subconscious mind, and heart finally get on the same page.

That’s exactly why I created BLOOM. 🌸

A 21-day love reset that takes less than 10 minutes a day, using guided subconscious rewiring and body-based practices to help you feel grounded, secure, and fully yourself in love.

Whether you’re dating or already in a relationship, I want you to experience just how GOOD love can feel.

If you’re ready to stop repeating the same patterns and start experiencing love differently…

Comment BLOOM below 👇🏽

I’ll send you the details right now. 💋

10/09/2026

Underneath anxiety often lives something we rarely talk about.

A deeply felt sense of powerlessness.

That feeling of being at the mercy of what happens next, with all this energy running through your body and nowhere for it to go.

Rhythm, drumming and movement can give that energy somewhere to move, helping you reconnect with your body, your strength and your sense of agency.

Sometimes your body needs to feel its power again before your mind can believe it.

With love,
Jannaé

10/08/2026

Heartbreak has you not just longing for the connection but also for the pieces of yourself you lost along the way.

The part of you that trusted so easily. The part that felt open, playful, alive. The part that believed in the future you were building together.

And some days, it feels like those parts of you are still stuck back there, frozen in the moment everything changed.

In some healing traditions, this experience is called soul loss the sense that parts of ourselves get left behind in experiences too painful to fully process.

Because heartbreak doesn’t just hurt your heart.

It can shake your beliefs about love, put your nervous system on high alert, and leave you feeling disconnected from your own life force.

You’re a whole human.

Mind. Body. Heart. Energy.

And heartbreak can touch every single layer.

That’s why energy work is one part of the holistic healing model I use.

We work with the beliefs heartbreak leaves behind, the protective responses your body holds onto, the emotions that haven’t had space to move, and the energy you still feel tied to someone who’s no longer in your life.

Because healing heartbreak isn’t just about getting over someone.

It’s about reclaiming the parts of yourself that you disconnected from and feel lost in the experience.

Your softness. Your desire. Your fire. Your trust. Your aliveness.

Not to become the woman you were before the heartbreak.

But to become a woman who can carry everything she’s lived through without leaving pieces of herself behind.

And feel FREE to love again. ❤️

With love babe,
Jannaé

10/08/2026

Heartbreak has you not just missing them but the parts of you that got lost in the connection.

The part of you that trusted so easily. The part that felt open, playful, alive. The part that believed in the future you were building together.

And some days, it feels like those parts of you are still stuck back there, frozen in the moment everything changed.

In some healing traditions, this experience is called soul loss the sense that parts of ourselves get left behind in experiences too painful to fully process.

Because heartbreak doesn’t just hurt your heart.

It can shake your beliefs about love, put your nervous system on high alert, and leave you feeling disconnected from your own life force.

You’re a whole human.

Mind. Body. Heart. Energy.

And heartbreak can touch every single layer.

That’s why energy work is one part of the holistic healing model I use.

We work with the beliefs heartbreak leaves behind, the protective responses your body holds onto, the emotions that haven’t had space to move, and the energy you still feel tied to someone who’s no longer in your life.

Because healing heartbreak isn’t just about getting over someone.

It’s about reclaiming the parts of yourself that you disconnected from and feel lost in the experience.

Your softness. Your desire. Your fire. Your trust. Your aliveness.

Not to become the woman you were before the heartbreak.

But to become a woman who can carry everything she’s lived through without leaving pieces of herself behind.

And feel FREE to love again. ❤️

With love babe,
Jannaé

10/08/2026

Heartbreak has you feeling like you’ve lost more than the person you loved. You’ve lost pieces of yourself, too.

The part of you that trusted so easily. The part that felt open, playful, alive. The part that believed in the future you were building together.

And some days, it feels like those parts of you are still stuck back there, frozen in the moment everything changed.

In some healing traditions, this experience is called soul loss the sense that parts of ourselves get left behind in experiences too painful to fully process.

Because heartbreak doesn’t just hurt your heart.

It can shake your beliefs about love, put your nervous system on high alert, and leave you feeling disconnected from your own life force.

You’re a whole human.

Mind. Body. Heart. Energy.

And heartbreak can touch every single layer.

That’s why energy work is one part of the holistic healing model I use.

We work with the beliefs heartbreak leaves behind, the protective responses your body holds onto, the emotions that haven’t had space to move, and the energy you still feel tied to someone who’s no longer in your life.

Because healing heartbreak isn’t just about getting over someone.

It’s about reclaiming the parts of yourself that you disconnected from and feel lost in the experience.

Your softness. Your desire. Your fire. Your trust. Your aliveness.

Not to become the woman you were before the heartbreak.

But to become a woman who can carry everything she’s lived through without leaving pieces of herself behind.

And feel FREE to love again. ❤️

With love babe,
Jannaé

10/07/2026

3 core responsibilities in a relationship.

Love that has space for you will require you risk sharing yourself and possibly finding there’s a lack of alignment, they’re not actually available or have the skills to meet you where you are.

Be you anyway.

With love,
Jannaé

10/06/2026

1️⃣ You don’t get the love you want. You get the love your patterns keep choosing.

Wanting extraordinary love isn’t enough. What you repeatedly believe, tolerate, choose and do matters more than your occasional intentions.

2️⃣ You cannot out-affirm a body that still expects love to hurt.

Your mind can believe “I deserve healthy love” while your body is still preparing for rejection, abandonment or disappointment.

3️⃣ Your body prefers familiar over better.

Which is why a completely different kind of love can feel uncomfortable at first, even when you KNOW it’s what you want.

4️⃣ Visualizing love without embodied action is a really pretty daydream.

Visualize her. Feel her. Then practice making the choices she would actually make in love.

5️⃣ Your inner dialogue is rehearsing a relationship identity.

Every “I’m too much,” “men always leave,” and “I always choose the wrong ones” keeps an old version of you in circulation. Choose your words accordingly.

6️⃣ Security comes AFTER you practice it.

Stop waiting to feel completely secure before saying the thing, holding the boundary or letting yourself be fully seen.

7️⃣ What you normalize becomes part of your love blueprint.

What you watch, tolerate, romanticize and surround yourself with teaches your system what love is supposed to feel like.

8️⃣ Gratitude and wanting more can exist at the same time.

You can deeply love your partner and still want more intimacy, desire, honesty, adventure or connection.

9️⃣ Becoming her happens before the evidence arrives.

You don’t wait for extraordinary love to start trusting yourself, expressing yourself and building a life that feels alive. Be her now.

And maybe my biggest hill:

🔟 Your love life doesn’t change from one breakthrough, one affirmation or one perfect therapy session.

It changes through embodied repetition.

If you already KNOW the pattern but your body keeps doing the same damn thing, this is exactly what my Somatic Rapid Recode sessions are for.

We work with a subconscious belief + body response underneath the pattern so you can begin practicing something new from the inside out.

10/05/2026

You can understand your patterns and still have your body rehearsing the old version of love.

That’s why I love combining visualization, affirmations, emotion + somatic work.

Your brain learns through repetition, attention and experience. So instead of unconsciously rehearsing love is hard, I have to earn it, I can’t trust it… we deliberately practice something new.

Call it positive brainwashing 😂 We are not bypassing the pain of heartbreak or that some relationships can do a number on us.

Because aligning with love isn’t just thinking positively.

It’s releasing the beliefs that keep you stuck, feeling the emotions of the love you want, and helping your body become more familiar with secure, steady, mutual love.

You’re not pretending you have it.

You’re embodying who you are inside it.

And if you want to take this deeper with subconscious rewiring + tiny somatic practices you can actually stick to:

5-min morning audios.
Under-10-min somatic reps.
Real repetition.

Not more insight. New wiring.

Comment 🌸 BLOOM 🌸 and I’ll send you the details.

Love Jannaé

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Los Angeles, CA

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