Have Be Do Retreats

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Have Be Do Retreats All-inclusive transformational retreats designed to help you reset, recharge, and reconnect through movement, mindset, adventure, and community.

10/06/2026

Part 3/4!
Meet Chris + Jill ๐Ÿ‘‹๐Ÿผ

A couple from SoCal who took a chance on something new and joined us for an HBD Retreat.

We caught up with them throughout the week to hear what the experience was actually likeโ€ฆ

This is their story. ๐ŸŽฅ๐ŸŒด

Thinking about joining us next time?

Come solo. Bring a friend. Bring your person. ๐Ÿค

๐Ÿ“ Mizata, El Salvador ๐Ÿ‡ธ๐Ÿ‡ป
June 6โ€“12, 2027

DM us โ€œShiftโ€ if youโ€™re curious. ๐ŸŒŠ

10/03/2026

We are not offering you another vacation.

We are offering you a pattern interruptโ€ฆ A Shiftโ€ฆ

Wake up by the ocean. ๐ŸŒŠ
Move your body.
Try something new.
Meet good people.
Have fun.
Slow down enough to actually hear yourself think.

And maybe come home seeing life a little differently.

Thatโ€™s The Shift.

๐Ÿ“ Mizata, El Salvador ๐Ÿ‡ธ๐Ÿ‡ป
๐Ÿ“… June 6โ€“12, 2027
All-inclusive, just land and weโ€™ll take care of the rest.

Come solo. Come with a friend. Come with your person.

Just come ready to experience something different. โœจ

DM us SHIFT for the details.

10/02/2026

Meet Chris + Jill ๐Ÿ‘‹๐Ÿผ

A couple from SoCal who took a chance on something new and joined us for an HBD Retreat.

We caught up with them throughout the week to hear what the experience was actually likeโ€ฆ

This is their story. Part 2/4 ๐ŸŽฅ๐ŸŒด

Thinking about joining us next time?

Come solo. Bring a friend. Bring your person. ๐Ÿค

๐Ÿ“ Mizata, El Salvador ๐Ÿ‡ธ๐Ÿ‡ป
June 6โ€“12, 2027

DM us if youโ€™re curious. ๐ŸŒŠ

09/26/2026

Meet Chris + Jill ๐Ÿ‘‹๐Ÿผ

A couple from SoCal who took a chance on something new and joined us for an HBD Retreat.

We caught up with them throughout the week to hear what the experience was actually likeโ€ฆ

This is their story. Part 1/4 ๐ŸŽฅ๐ŸŒด

Thinking about joining us next time?

Come solo. Bring a friend. Bring your person. ๐Ÿค

๐Ÿ“ Mizata, El Salvador ๐Ÿ‡ธ๐Ÿ‡ป
June 6โ€“12, 2027

DM us if youโ€™re curious. ๐ŸŒŠ

09/12/2026

The ocean itself is incredibly healing and energizing. ๐ŸŒŠ

Now imagine waking up to it every morning for 7 days.

The Shift | El Salvador ๐Ÿ‡ธ๐Ÿ‡ป
June 6โ€“12, 2027

Movement. Adventure. Connection. New experiences. New perspective. And a week designed to make you feel fully alive again.

Lock in your spot now.
Monthly payments are incredibly low when you start early.

๐Ÿ“ฉ DM us โ€œSHIFTโ€ for details.

09/11/2026

Imagine your morning starting like this - with this view?! ๐ŸŒ…๐Ÿ‘€

We turn that into REALITY next June at this EXACT location beach front in El Salvador!

We invite you to The Shift. ๐ŸŒŠ๐ŸŒด

๐Ÿ“ Mizata, El Salvador
๐Ÿ—“ June 6โ€“12, 2027
๐ŸŒŠ 7 days / 6 nights oceanfront

We bring together an incredible group of people at one of the most beautiful tropical wellness destinations in the world - and take care of the details that usually keep people from doing something like this.

Come solo, with a partner or a friend. Weโ€™ll handle the planning, ground transportation, experiences and itinerary. You just have to be willing to show upโ€ฆ

Your week will include:

๐Ÿง˜ Yoga + Pilates + Strength Training
๐ŸŒฟ Detox + wellness + longevity sessions
๐Ÿง  Mindset + personal development experiences
๐Ÿค 1:1 breakthroughs + group connection
๐Ÿ„ Surfing
๐ŸŽ Horseback riding
๐Ÿ”ฅ Temazcal + cultural immersion
๐ŸŒ‹ Adventure, nature, music, great food + a whole lot more

If waking up by the ocean excited about what the day might bring sounds like something youโ€™ve been missingโ€ฆ

Maybe this is your sign.

Spots are limited.

DM us โ€œSHIFTโ€ to book a no-obligation retreat overview call and see if this is something you want to experience for yourself. ๐ŸŒŠ

09/07/2026

Curious? DM us for more info to come to one of the safest places in the world โœจ

A change of scenery.
A break from the go-go-go.
Something new to look forward to.
More fun. More connection. More adventure.
A little space to think clearly again.

Not a break to do nothing - but a break to do the things that make you feel alive.

Thatโ€™s The Shift. ๐ŸŒŠ๐ŸŒด

๐Ÿ“ Mizata, El Salvador
๐Ÿ—“ June 6โ€“12, 2027
๐ŸŒŠ 7 days / 6 nights oceanfront

We bring together an incredible group of people at one of the most beautiful tropical wellness destinations in the world - and take care of the details that usually keep people from doing something like this.

Come solo, with a partner or a friend. Weโ€™ll handle the planning, ground transportation, experiences and itinerary. You just have to be willing to show upโ€ฆ

Your week will include:

๐Ÿง˜ Yoga + Pilates + Strength Training
๐ŸŒฟ Detox + wellness + longevity sessions
๐Ÿง  Mindset + personal development experiences
๐Ÿค 1:1 breakthroughs + group connection
๐Ÿ„ Surfing
๐ŸŽ Horseback riding
๐Ÿ”ฅ Temazcal + cultural immersion
๐ŸŒ‹ Adventure, nature, music, great food + a whole lot more

If waking up by the ocean excited about what the day might bring sounds like something youโ€™ve been missingโ€ฆ

Maybe this is your sign.

Spots are limited.

DM us โ€œSHIFTโ€ to book a no-obligation retreat overview call and see if this is something you want to experience for yourself. ๐ŸŒŠ

09/02/2026

๐Ÿ—ฃ๏ธ PART 4!

We followed two guests - Laura and Ryan, through their HaveBeDo Retreat experience (Nicaragua Edition) - from arrival to what they walked away with. ๐ŸŒฟ

In this 4-part series, youโ€™ll hear what brought them here, how they felt coming in, what they experienced throughout the week, and the shifts they noticed by the end.

No script. Just their experience, in their words.

Follow along. โœจ

Tag someone who might appreciate an experience like this.

(If youโ€™re like us, you might just tag yourself ๐Ÿ˜‰)

Next HBD Retreat
June 6-12, 2027
Mizata, El Salvador
๐Ÿ›ฌ๐ŸŒŽ๐ŸŒŠ๐Ÿ„๐Ÿฝ๐ŸŒ‹๐ŸŒด๐Ÿ‡ธ๐Ÿ‡ป

09/02/2026

Most people donโ€™t wake up thinking, โ€œI need a transformational retreat.โ€

But they do wake up wanting a change.

A change of scenery.
A break from the go-go-go.
Something new to look forward to.
More fun. More connection. More adventure.
A little space to think clearly again.

Not a break to do nothing - but a break to do the things that make you feel alive.

Thatโ€™s The Shift. ๐ŸŒŠ๐ŸŒด

๐Ÿ“ Mizata, El Salvador
๐Ÿ—“ June 6โ€“12, 2027
๐ŸŒŠ 7 days / 6 nights oceanfront

We bring together an incredible group of people at one of the most beautiful tropical wellness destinations in the world - and take care of the details that usually keep people from doing something like this.

Come solo, with a partner or a friend. Weโ€™ll handle the planning, ground transportation, experiences and itinerary. You just have to be willing to show upโ€ฆ

Your week will include:

๐Ÿง˜ Yoga + Pilates + Strength Training
๐ŸŒฟ Detox + wellness + longevity sessions
๐Ÿง  Mindset + personal development experiences
๐Ÿค 1:1 breakthroughs + group connection
๐Ÿ„ Surfing
๐ŸŽ Horseback riding
๐Ÿ”ฅ Temazcal + cultural immersion
๐ŸŒ‹ Adventure, nature, music, great food + a whole lot more

If waking up by the ocean excited about what the day might bring sounds like something youโ€™ve been missingโ€ฆ

Maybe this is your sign.

Spots are limited.

DM us โ€œSHIFTโ€ to book a no-obligation retreat overview call and see if this is something you want to experience for yourself. ๐ŸŒŠ

Address

1 World Way
Los Angeles, CA
90045

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