What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 4pm Sunday 12pm - 4pm

Crosswhite

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Lynchburg, Virginia 📍
Personal Training
Building strong families Virginia's most perspective athletic club, where family and fitness collide!
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What we have to offer....
- Indoor Aquatic Center - Open year round, offering classes and open swim for all ages
- 5 Indoor Tennis Courts
- Pickle Ball
- Personal Training - Individualized training tailored to your needs
- Fitness Classes - Total body workouts in a group setting offered six days a week
- Jiu Jitsu

10/31/2026

Throwing it back to a big win for at the Dufour Invitational. She has worked with Crosswhite for years and we are still proud of her. Congrats again Blair. 🏆

10/30/2026

⭐️Time to vote! ⭐️

Who deserves the gift cards to Health Nut Nutrition Joe Bean's Express Espresso and SweetFrog Forest,VA

From left to right: Belinda, Melody, Whitney, Burak, Ben, Jenna, Evan

10/28/2026

Outside of the gym she is a wife, a mom, and the CEO of her house. Now we want to hear from you. Who are you outside of the gym? Tell us in the comments.

10/27/2026

Our trainers are more than coaches. They motivate, they encourage, they teach, and they walk with you until you become the best version of yourself. Come meet the team this week. 💪

10/26/2026

Outside of the gym she is a principal and a Hokie fan. Inside the gym she shows up, works hard, and makes everybody around her better. That is the Crosswhite way. Show her some love in the comments. 👏

10/23/2026

COSTUMES, WORKOUTS & LOCAL PRIZES! 🧡💪
Bring a little fun to Crosswhite Fitness on Thursday, October 29 & Friday, October 30!
HOW TO JOIN: • Wear your favorite costume to your workout on either day. • Bring your creativity—and have some fun!
🎁 We’ll have gift cards from local businesses up for grabs!
Funny, creative, or a little spooky—we can’t wait to see what you come up with! 🧡🤍

10/13/2026

Congratulations to our winner!!!🏆
We wanted to give a big thanks to all of our teachers out there as we know you have one of the toughest and most important jobs. Our next generation is literally in your hands. We salute you!

Join our team! Email ZachRiley@CrosswhiteFitness.com for more info.

10/13/2026

Join our team! Email [email protected] for more info.

10/01/2026

Meet our 10 Comeback winners! 🙌

Each person has a different reason for starting again. We’re excited to welcome these winners to Crosswhite Fitness for two weeks of personal training.

We’ve left out names to respect their privacy. Here’s what brought them to us:

1. Getting stronger after years of pain

A middle school teacher of 20 years, wife, and mom recently underwent surgery for endometriosis after struggling with it for years. She’s making changes to support her health and is ready to build strength for her future.

2. Making time for herself

This mom of three is always on the go for her kids. Cost, time, and staying motivated have made it difficult to prioritize fitness. After completing her first four-mile event, she’s ready for a fresh start and support to keep going.

3. A fresh start

This winner is ready to take the next step toward her fitness goals with guidance and support. We’re respecting her request to keep her personal story private.

4. Rebuilding strength after having children

Ten months postpartum, this mom of two wants a reset for both her body and mind. She’s been working on her health and nutrition and is ready to rebuild her strength, endurance, and mobility so she can feel better and keep up with her little ones.

5. Finding time for fitness again

This mom of two hasn’t had fitness instruction in quite some time. Finding time for herself is a challenge, and she’s excited for the opportunity to get guidance and make exercise part of her routine again.

6. Finding her routine again

A year postpartum, this busy mom is looking for support to rebuild a consistent fitness routine. She’s ready to focus on herself and work toward progress she can feel.

7. Building muscle after 55

This winner is already putting in the effort to exercise but isn’t seeing the muscle gains she wants. She’s eager to learn what she can improve and how to make her training more effective.

8. Feeling like herself again

At 55 and approaching retirement, this winner wants to lose 30 to 40 pounds and regain the way she felt when she trained regularly. Her motivation is a healthy future with her husband, adult children, and grandchildren on the way.

9. Caring for the person who cares for everyone

Nominated by her husband, this 62-year-old school employee is known for putting everyone else first. He hopes this opportunity will help her prioritize her own wellbeing, rebuild confidence, and enjoy a better quality of life.

10. Working toward the trails again

Nominated by her husband, this winner is recovering from a car accident that led to two spinal surgeries and a hip replacement. Just over 50, she wants to rebuild the fitness needed for the activities she loves, especially biking and hiking. Her goal is to hike the Grand Canyon.

Thank you to everyone who shared a story with us. We’re excited to help these 10 winners take their next step. ❤️

Address

811 Wiggington Road
Lynchburg, VA
24502

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 4pm
Sunday	12pm - 4pm

Telephone

+14343857534

Website

http://www.crosswhitefitness.com/

Alerts

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