Back Care Plus

Call Directions Website

Back Care Plus Our office strives to meet the needs of our patients. We enjoy promoting positivity and health! Come Come see what we can do for you.

Your Madison, AL chiropractic team is excited to show you how to get out of pain and on a journey toward true health. If you're looking for quick relief for neck or back pain, we can help. Or maybe you want to manage a condition like sciatica or arthritis without invasive surgery or pain medication. At Back Care Plus, we use a combination of chiropractic care, physical therapy, and lifestyle changes to get you fast, effective pain relief and help you stay healthier.

That popping sound during an adjustment is not your bones cracking. It is tiny gas bubbles releasing from the fluid that...
10/28/2026

That popping sound during an adjustment is not your bones cracking. It is tiny gas bubbles releasing from the fluid that lubricates your joints, a process called cavitation. It sounds dramatic, but it is a completely normal part of how a healthy joint moves.

10/27/2026

Could everyday habits be making your back pain worse? Learn five common culprits and simple changes that may help. Schedule an evaluation today.

Some of our best new patients started as someone else's recommendation. A friend or family member who already trusts us ...
10/27/2026

Some of our best new patients started as someone else's recommendation. A friend or family member who already trusts us is often more convincing than anything we could say ourselves. If chiropractic care has made a difference for you, feel free to send a friend our way.

10/26/2026

Discover why your lower back hurts after sitting all day, the most common causes, and simple changes that can help relieve the pain.

You do not have to be in pain to start chiropractic care. Many people assume it is only for emergencies, but a lot of wh...
10/26/2026

You do not have to be in pain to start chiropractic care. Many people assume it is only for emergencies, but a lot of what we do is about catching small imbalances before they turn into bigger problems. If it has been a while since your last check, your first visit might be simpler than you expect.

Halloween night usually means a lot more walking than people plan for, often with a tired child on one hip or a heavy bu...
10/25/2026

Halloween night usually means a lot more walking than people plan for, often with a tired child on one hip or a heavy bucket of candy swinging from one arm. That kind of repetitive, one-sided load can leave your neck and lower back feeling it the next morning, even if the evening itself was fun. Switching which arm or hip you use throughout the night makes a real difference. Here's to a fun night that does not end with a sore back.

New parents spend hours each day in positions nobody warns them about: hunched over a crib, twisted to buckle a car seat...
10/24/2026

New parents spend hours each day in positions nobody warns them about: hunched over a crib, twisted to buckle a car seat, carrying a baby on one hip. Those repeated postures put real strain on the neck, shoulders, and lower back, often before anyone notices it building. Chiropractic care can help ease that tension so looking after someone else does not come at the cost of your own body. You deserve care too while you are busy giving it.

The way you carry your bag each day might be doing more to your spine than you might think. Carrying a heavy bag on the ...
10/23/2026

The way you carry your bag each day might be doing more to your spine than you might think. Carrying a heavy bag on the same shoulder every single day creates a consistent, one-sided pull that can gradually shift your posture out of its natural alignment. Switching sides throughout the day, or choosing a two-strap option, spreads that load more evenly. Small changes like this add up more than most people expect.

Not every chiropractic technique involves a quick thrust. Flexion-distraction uses a slow, rhythmic stretching motion on...
10/22/2026

Not every chiropractic technique involves a quick thrust. Flexion-distraction uses a slow, rhythmic stretching motion on a dedicated table to gently take pressure off compressed discs, often without any popping at all. It is a common choice for patients dealing with disc-related discomfort who need a gentler approach. Ask us whether this technique could be part of your plan.

When someone is searching for a chiropractor, they are usually reading reviews before they ever call. A few honest sente...
10/21/2026

When someone is searching for a chiropractor, they are usually reading reviews before they ever call. A few honest sentences about your own experience can be the exact reassurance a nervous first-time patient needs to finally book an appointment, often more than any advertisement we could run ourselves. If we have helped you along your path to feeling better, leaving a review helps someone else find their way to us too.

Address

100 Red Hill Way
Madison, AL
35758

Opening Hours

Monday 9am - 1pm
2:30pm - 6pm
Wednesday 9am - 1pm
2:30pm - 6pm
Thursday 9am - 1pm
2:30pm - 6pm
Friday 9am - 12pm

Telephone

+12567722370

Alerts

Be the first to know and let us send you an email when Back Care Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category