Knot & Knead Studio

08/09/2026

I’ve got openings this week at Knot & Knead 🖤
Come get those knots handled

08/08/2026

Some bills are just part of being an adult.
Massage is one of them. I don’t make the rules.

Book your appointment. Your budget will understand. 😂

-Knot & Knead Studio

08/07/2026

🔴 RED LIGHT THERAPY 🔴

20 minutes. No sweat. Just lay back and let the light do its thing.

Red Light Therapy may help support:
• Muscle recovery + soreness
• Joint comfort
• Circulation
• Skin health
• Inflammation response
• Overall recovery + wellness

✨ The key is CONSISTENCY.
Red light isn’t necessarily a one-time fix. Like most recovery and wellness routines, the benefits can build with regular, consistent sessions.

Perfect after a workout, between massages, or as part of your regular recovery routine.

📍 Knot & Knead Studio
🔴 20-minute sessions available
📲 Book online

08/05/2026

✨️✨️

08/03/2026

🎉 Happy Birthday to our very own Laina! 🎉

Today we're celebrating the amazing therapist who brings so much kindness, talent, and care to every client she sees.

Thank you for being such an important part of Knot & Knead. We hope your day is filled with lots of love, laughter, and a little time to relax—you deserve it! 💛

Help us wish Laina a very Happy Birthday in the comments! 🎂🥳

08/03/2026

💻 knotkneadstudio.glossgenius.com

07/29/2026

Thursday is BOOKED ✨️

✨️SATURDAY is still AVAILABLE

Openings left for the week ✨️

Book Online:
knotkneadstudio.glossgenius.com

07/29/2026

👀 Those circles aren't bruises...

They're a sign your body is getting the attention it deserves.

Cupping therapy helps relieve muscle tension, improve circulation, and speed up recovery. Whether you're dealing with tight shoulders, sore muscles, or just need a reset, cupping can be a great addition to your massage.

Ready to see what the hype is about?

Book your appointment today. 🖤

Massage • Heat • Heal.

07/29/2026

Openings left for the week ✨️

Book Online:
knotkneadstudio.glossgenius.com

07/27/2026

Back-to-school season is here! 🍎📚

With the kiddos back in school and all the after-school activities starting up, my schedule will be changing a bit.

If you have a day or time you love, I definitely recommend booking ahead! I'll still be taking appointments—my availability just may be a little different from week to week.

Thank you all for being so understanding and for supporting my little business. I can't wait to see you at Knot & Knead! 🤍

-Brittany