Hygiea Health & Wellness

Hygiea Health & Wellness Welcome to Hygiea Health & Wellness, a women's whole-health holistic healing center dedicated to providing compassionate care for your mind, body, and soul.
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🖤Holistic wellness for mind, body + spirit
🌿Therapeutic Coach | Craniosacral | Holistic Skincare
✨Space to soften, heal + center
👇🏽Explore Hygiea
https://linktr.ee/hygieahealth25 Our approach to healing combines the best of traditional modalities with natural techniques to bring about lasting transformation. At Hygiea, we believe that true healing begins with understanding the root cause of your p

hysical, emotional, or spiritual symptoms. We work to uncover the underlying imbalances that may be contributing to your symptoms. From there, we develop a personalized treatment plan tailored to your unique needs and goals. Our care services include personalized nutrition based on your gut health results, bio-testing, herbal medicine, mindful movement and breathing, spiritual counseling, life coaching, and overall wellness. Each of these modalities has been shown to be effective in promoting healing and balance in different ways. By combining them, we can address your needs on multiple levels and support your body's natural healing process. We understand that healing is not a one-size-fits-all approach. That's why we take the time to get to know you and your story. We listen to your concerns, answer your questions, and offer guidance and support every step of the way. We believe that true healing is a collaborative process, and we are committed to helping you achieve your best health and well-being. At Hygiea, we are passionate about what we do and are dedicated to providing exceptional care to each and every one of our clients. Whether you are struggling with chronic pain, anxiety, fatigue, grief, imbalances or simply looking to improve your overall health and wellness, we are here for you. Contact us today to schedule your first appointment and discover the power of holistic healing.

06/14/2026

✨ Friendly reminder: Voting is open through June 24!

You can vote daily, and votes from different devices count too. Every single vote helps support our small business and means more than you know.

Thank you for your time, your support, and for being part of the Hygiea family. We appreciate you and we love you. ❤️

🗳️ Voting from our personal link in the comments will take less than 10 seconds!

Summer isn't just about looking your best-it's about feeling your best.Stress, overwhelm, and a busy schedule can leave ...
06/13/2026

Summer isn't just about looking your best-it's about feeling your best.

Stress, overwhelm, and a busy schedule can leave us feeling puffy, depleted, disconnected, and running on empty.

That's why we created Hygiea Summer Glow.

This restorative experience combines a 60-minute Holistic Facial with Jaclyn and a 60-minute Manual Lymphatic Drainage session with Cathy to support glowing skin, reduce puffiness, improve circulation, and help your nervous system settle into a calmer, more regulated state.

Because the goal isn't just to glow for a day.

It's to start your summer feeling lighter, calmer, connected, and aligned and to carry that feeling with you all season long.

☀️ Summer Intro Offer: $249
✨ Limited availability

Book through the link in our bio.

06/12/2026

Best of 603 voting is in full swing!

If you've experienced care at Hygiea Health & Wellness, we'd be incredibly grateful for your vote. Every vote helps our small business continue bringing holistic wellness and nervous system support to our community.

✨ our personal voting page makes it super simple- simply select all- thats it. Link the comments. Everyone can vote once per day but we'd appreciate even one vote.

Thank you for your trust and support. ❤️

Big news! ✨Fresh off being recognized as one of Manchester's top holistic health and wellness practices, we're honored t...
06/12/2026

Big news! ✨

Fresh off being recognized as one of Manchester's top holistic health and wellness practices, we're honored to share that Hygiea will be exhibiting at IMMH 2026, one of the world's leading conferences in integrative mental health.

IMMH brings together practitioners, researchers, and thought leaders from around the globe to explore innovative approaches to mental health, nervous system health, and whole-person healing.

We're honored to have a seat at the table sharing our work in nervous system regulation, CranioSacral care, breathwork, integrative mental health, and holistic wellness. We're also grateful for the opportunity to contribute to the broader conversation shaping the future of mental health care.

This is an exciting milestone for Hygiea and a reflection of the incredible community that has supported us throughout our growth. Thank you for trusting us with your healing, your stories, and your wellness journeys.

If you'll be attending, we'd love to connect.

📍 San Diego, CA
📅 October 8–11, 2026

Tickets for both in-person and virtual attendance are available below.

✨ Five years ago, Hygiea existed only as an idea.An idea born from a deep belief that healing should feel personal, supp...
06/09/2026

✨ Five years ago, Hygiea existed only as an idea.

An idea born from a deep belief that healing should feel personal, supportive, and rooted in the whole person.

Today, as Hygiea approaches its 5th birthday, I am incredibly honored and grateful to share that we were named one of the Top 3 Mental Health Services in Manchester for 2026.

While this award has my name on it, it truly belongs to every single client who has trusted me with their stories, their healing, their grief, their growth, and their hope.

Over the last five years, both Hygiea and I have transformed in ways I never could have imagined. There have been beautiful moments, difficult moments, lessons, risks, and so much growth along the way.

It is not lost on me for even a second that none of this would be possible without you.

Thank you for your trust.
Thank you for your support.
Thank you for allowing me to walk beside you on your journey.

If Hygiea has made a difference in your life, one of the most meaningful ways you can support us is by sharing your experience through a Google review. Your words help others find the support they may be searching for and allow this work to reach the people who need it most.

From the bottom of my heart, thank you for being part of this journey. ❤️

Here's to five years of healing, growth, and community and to everything still to come.

Many people think Craniosacral Therapy is either "just a massage" or Reiki-adjacent.The truth is, it's neither.Craniosac...
06/08/2026

Many people think Craniosacral Therapy is either "just a massage" or Reiki-adjacent.

The truth is, it's neither.

Craniosacral is a gentle, hands-on approach that works with the nervous system and the body's natural rhythms. Using light touch, we help create the conditions for your body to shift out of stress, tension, and survival mode and into a state of greater balance and regulation.

Clients often tell me they leave feeling lighter, calmer, more grounded, and deeply rested-sometimes without even realizing how much they were carrying until it begins to release.

The experience is subtle.

The effects can be profound.

If you've been feeling overwhelmed, exhausted, stuck in your head, carrying chronic tension, or simply disconnected from yourself, Craniosacral may offer your nervous system the opportunity to finally exhale.

✨ Gentle.
✨ Restorative.
✨ Transformative.

Have questions about CS? Drop them below.

A few appointments are still available this week at Hygiea! ✨With Cathy:• Manual Lymphatic Drainage• Craniosacral• Thera...
06/08/2026

A few appointments are still available this week at Hygiea! ✨

With Cathy:
• Manual Lymphatic Drainage
• Craniosacral
• Therapeutic Coaching

With Jaclyn:
• Holistic Facials
• Express Facials for those short on time but still wanting a little self-care

Whether you're looking to relax, reset, support your wellbeing, or simply take a little time for yourself, we'd love to see you.

Check the link in our bio or send us a DM to save your spot. 💚

Out of the office✌️Behind every session, facial, bodywork, and conversation is a real human being.When we're not at Hygi...
06/06/2026

Out of the office✌️

Behind every session, facial, bodywork, and conversation is a real human being.

When we're not at Hygiea, you'll usually find us doing the things that fill our cups, too.

🌿 Jaclyn is exploring local farms, hunting down the best gluten-free Italian food, enjoying ice cream, traveling, learning about historic places, and soaking up time with her nephews.

🏔️ Cathy is usually somewhere outside with her family- hiking, kayaking, chasing sunsets, spending time with animals, nourishing her body, and finding the small moments that bring life back into balance.

Because caring for ourselves helps us show up more fully for you.

What fills your cup when you're clocked out? 💫🥰

A few appointments are available this week. ✨🥰Space to slow down, recharge, and reconnect with yourself.If you've been m...
05/31/2026

A few appointments are available this week. ✨🥰

Space to slow down, recharge, and reconnect with yourself.

If you've been meaning to book, this may be your sign.

Appointments are available with both Cathy and Jaclyn this week.

Book using the link in the comments or send us a message with any questions.

Transition moments change everything.Before bed tonight, try giving your nervous system a moment to slow down instead of...
05/31/2026

Transition moments change everything.

Before bed tonight, try giving your nervous system a moment to slow down instead of jumping straight from stress into sleep.

Put your phone down.
Take a deep breath.
Place one hand on your chest and one on your belly.
Let your shoulders soften.
Breathe slowly and gently.
Maybe light a candle, sip tea, stretch, or journal for a few minutes.

Nothing intense.
Nothing perfect.
Just a moment for your body to feel safe enough to exhale.

Small moments of regulation repeated consistently can begin to change the way the nervous system responds to stress.

Healing is often built in the quiet moments we create for ourselves.

Try this tonight before bed.

Address

913 Elm Street #506
Manchester, NH
03060

Telephone

+16032337776

Website

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