Hygiea Health & Wellness

Hygiea Health & Wellness Welcome to Hygiea Health & Wellness, a women's whole-health holistic healing center dedicated to providing compassionate care for your mind, body, and soul.
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đź–¤Holistic wellness for mind, body + spirit
🌿Therapeutic Coach | Craniosacral | Holistic Skincare
✨Space to soften, heal + center
👇🏽Explore Hygiea
https://linktr.ee/hygieahealth25 Our approach to healing combines the best of traditional modalities with natural techniques to bring about lasting transformation. At Hygiea, we believe that true healing begins with understanding the root cause of your p

hysical, emotional, or spiritual symptoms. We work to uncover the underlying imbalances that may be contributing to your symptoms. From there, we develop a personalized treatment plan tailored to your unique needs and goals. Our care services include personalized nutrition based on your gut health results, bio-testing, herbal medicine, mindful movement and breathing, spiritual counseling, life coaching, and overall wellness. Each of these modalities has been shown to be effective in promoting healing and balance in different ways. By combining them, we can address your needs on multiple levels and support your body's natural healing process. We understand that healing is not a one-size-fits-all approach. That's why we take the time to get to know you and your story. We listen to your concerns, answer your questions, and offer guidance and support every step of the way. We believe that true healing is a collaborative process, and we are committed to helping you achieve your best health and well-being. At Hygiea, we are passionate about what we do and are dedicated to providing exceptional care to each and every one of our clients. Whether you are struggling with chronic pain, anxiety, fatigue, grief, imbalances or simply looking to improve your overall health and wellness, we are here for you. Contact us today to schedule your first appointment and discover the power of holistic healing.

There’s something I’ve noticed over and over again in the work that I do.People usually don’t need more information.They...
09/03/2026

There’s something I’ve noticed over and over again in the work that I do.

People usually don’t need more information.

They know they need better boundaries.
They know they’re exhausted.
They know they’re anxious.
They know something in their life needs to change.

The harder part is understanding why they keep finding themselves in the same patterns, and learning how to actually create something different.

That’s why I created The Hygiea Method.

It’s a 90-day private coaching experience where we have enough time to slow things down, understand what’s really happening beneath the surface, and work with both the mind and the nervous system.

We’re not just talking about what you should do differently.

We’re looking at the patterns, beliefs, relationships, stress responses, grief, or experiences that may be shaping how you move through your life.

And then we begin practicing something different.

Not overnight.

Not through a quick fix.

But intentionally, over time.

If you’ve been feeling like you’re ready for deeper support and real change, The Hygiea Method is now open for private clients.

Most people think a facial is about how your skin looks when you leave, and it is, but at Hygiea it's never only that.Wh...
09/01/2026

Most people think a facial is about how your skin looks when you leave, and it is, but at Hygiea it's never only that.

When Jaclyn works on your face, she's also reading everything else. The tension in your jaw. The shoulders creeping up toward your ears. The breath that's been shallow for longer than you've noticed. That's why sessions include lymphatic drainage, pressure point work, and breath, alongside the skincare you'd expect.

You'll leave with clearer skin, but you'll also leave with your body a little quieter than when you walked in.

That's the difference between a traditional facial and The Grounding Ritual or The Renewal Ritual at Hygiea. Come feel it for yourself. 🌿

Some of the best details in our space are the small things you might not even clock consciously, but your body feels the...
08/27/2026

Some of the best details in our space are the small things you might not even clock consciously, but your body feels the second you walk in.

From the way the lighting is set to what's actually in the air, every piece of this studio was chosen on purpose and always with the goal of elevating every client experience 🌿

08/25/2026

A nervous system that hasn't been quiet in years forgets how to just be. Forcing yourself to rest or forcing yourself to focus more will not fix this. Your body has been running on autopilot for so long that stillness likely feels impossible.

We know you want to be present with your kids at the end of the day, but instead you're pushing through on caffeine and noise, and by the time you're finally home, there's nothing left to actually show up with.

More coffee won't fix this and another distraction won't either. Craniosacral therapy and nervous system work exist for exactly this, giving your body the space to actually come down, so presence stops taking so much effort. 🌿

A few openings are available this week ✨Make some time for you.Schedule your session through the link in our bio or in t...
08/23/2026

A few openings are available this week ✨

Make some time for you.
Schedule your session through the link in our bio or in the comments below.

We could tell you what this work does all day, but it's usually more powerful coming from the people who've actually fel...
08/23/2026

We could tell you what this work does all day, but it's usually more powerful coming from the people who've actually felt it.

These are real words from real clients, at different points in their own healing, coming to us for different reasons, all landing in a similar place đź’š Feeling cared for. Feeling safe. Feeling like themselves again in a way they weren't expecting going in.

This is exactly why we do this work. Swipe through to hear it in their own words, and if any part of this sounds like what you've been needing, we'd love to help you get there too.

High alert starts to feel normal after a while. The tight shoulders, the racing thoughts before bed, the sense that some...
08/20/2026

High alert starts to feel normal after a while. The tight shoulders, the racing thoughts before bed, the sense that something's always about to go wrong. You stop noticing it as stress. It just becomes how you carry yourself through a day.

But that's not actually how you were built to live, even if it's all you've known for a long time now 🌿

Hygiea was created to be the place where that finally gets to let go. Where your nervous system doesn't have to stay braced, where slowing down isn't something you have to force. This is where you come to exhale, fully, maybe for the first time in a while.

If it's been a long time since your body felt settled, we'd love to help you get there.

08/18/2026

Craniosacral, manual lymphatic drainage, the Grounding and Renewal facials, all different sessions people come to us for, and all pointing back to the same thing underneath.

A regulated nervous system isn't a bonus outcome here. It's the actual goal of everything we do 🌿

Every service we offer is built to help your body remember what safe and settled actually feels like.

If you've been chasing relief one appointment at a time without knowing why nothing fully sticks, this is probably why. Come experience what regulation actually feels like.

One of the questions we hear most from new clients is some version of "what is craniosacral actually going to do for me?...
08/16/2026

One of the questions we hear most from new clients is some version of "what is craniosacral actually going to do for me?" Fair question, especially when the session itself is so quiet you might wonder if anything happened at all.

Craniosacral is light touch bodywork, mostly at the head, spine, and sacrum, that works directly with your nervous system. It's not about fixing something. It's about helping your body remember it's safe enough to let go of what it's been holding onto 🌿

Some people feel it right away. Others need a few sessions before the shift really lands. Both are normal.

Swipe through for what it is, what it feels like, and who it tends to help most. And if you're curious to feel it for yourself, we'd love to have you in.

08/13/2026

You took the summer vacation and you came back just as tired. That's usually the moment people realize that it isn't about needing more rest, but rather about a body that doesn't know how to actually receive rest anymore, even when you hand it the time and space.

That disconnect is exhausting in its own way. You start to wonder if something's wrong with you. It's not. Your nervous system has just been in protection mode for a long time, and protection mode doesn't turn off just because you're at the beach.

This is the work we do. Helping your body remember what safety actually feels like, so rest can finally do its job again.

If this sounds like you, you're not alone and we are here for you. 🤍 Send us a message and we'll help you find the right place to start.

Address

913 Elm Street #506
Manchester, NH
03060

Telephone

+16032337776

Website

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