10/26/2026
As we’re moving through Autumn, Winter break will soon be here and is the perfect time to slow down, reset, and take care of yourself.
Our virtual DBT skills group welcomes college students and young adults who want practical tools for managing stress, handling difficult emotions, communicating more effectively, and building more balance in everyday life. Call 516-627-6201 for more information about our Winter Intensive DBT Skills Group for young adults. See you soon! 🍂 ❄️