08/07/2026
🌸 Find your flow in motherhood. 🌸
Whether you’re expecting or navigating life with a newborn, join us for Pre & Postnatal Yoga with Sarah Walsh! This class offers a safe, supportive space to connect with your changing body, your baby, and a wonderful community of mothers.
Expect mindful movement, pelvic floor & core strength, back relief, and breathwork to support you through pregnancy, labor, and recovery. Plus, pre-crawling babies are always welcome! 👶🏼✨
🗓 When: Mondays, Wednesdays, & Fridays at 10:15 AM
🧘♀️ Instructor: Sarah Walsh
📍 Location: Round Willow Yoga
Give yourself the gift of strength, connection, and self-care this week. Click the link in our bio to reserve your spot! 📲